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Smoky Black Bean and Corn Chowder

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Smoky Black Bean and Corn Chowder

Imagine a soup so rich, so deeply satisfying, that it transforms an ordinary meal into an extraordinary culinary experience. Our Smoky Black Bean and Corn Chowder isn't just another recipe—it's a flavor explosion that combines the hearty warmth of Mexican-inspired cuisine with a smoky twist that will have your taste buds dancing. Perfect for chilly evenings or when you're craving something comforting yet nutritious, this chowder promises to be your new go-to comfort food that's both incredibly delicious and surprisingly easy to prepare.

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 1 can black beans, drained and rinsed
  2. 1 cup corn kernels
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 4 cups vegetable broth
  6. 1 teaspoon smoked cumin
  7. Salt and pepper to taste
  8. Chopped green onions for garnish

Instructions

  1. Begin by gathering all your ingredients: 1 can of black beans, 1 cup of corn kernels, 1 chopped onion, 2 minced garlic cloves, 4 cups of vegetable broth, 1 teaspoon of smoked cumin, salt and pepper to taste, and chopped green onions for garnish.
  2. In a large pot, heat a tablespoon of olive oil over medium heat. Once the oil is hot, add the chopped onion. Sauté the onion for about 5 minutes, or until it becomes translucent and starts to soften.
  3. Add the minced garlic to the pot and continue to sauté for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
  4. Stir in the smoked cumin, allowing it to toast slightly in the pan for about 30 seconds to enhance its flavor.
  5. Pour in the vegetable broth, scraping the bottom of the pot to release any flavorful bits stuck to the surface. Bring the mixture to a gentle boil.
  6. Once boiling, add the drained and rinsed black beans and corn kernels to the pot. Stir well to combine all the ingredients.
  7. Reduce the heat to low and let the chowder simmer for about 15-20 minutes, allowing the flavors to meld together. Stir occasionally to ensure nothing sticks to the bottom of the pot.
  8. After the chowder has simmered, taste and season with salt and pepper according to your preference.
  9. If you prefer a smoother texture, you can use an immersion blender to puree part of the chowder directly in the pot, or transfer a portion to a blender and blend until smooth before returning it to the pot.
  10. Once the chowder reaches your desired consistency, remove it from the heat. Serve hot, garnished with chopped green onions on top for added freshness and flavor.

Tips

  1. Toast Your Cumin: The secret to an incredible depth of flavor is toasting the smoked cumin briefly in the pan. This releases its essential oils and intensifies its smoky profile.
  2. Don't Rush the Sauté: Take your time caramelizing the onions and garlic. Those extra few minutes develop a rich, sweet base for your chowder.
  3. Texture Matters: For a more rustic feel, leave the chowder chunky. For a creamier version, blend about half the soup to create a luxurious, velvety texture.
  4. Customize Your Garnish: While green onions are classic, try topping with crispy tortilla strips, a dollop of sour cream, or fresh cilantro for extra excitement.
  5. Make It Your Own: Feel free to add diced bell peppers, jalapeños, or swap vegetable broth for chicken broth if you prefer a non-vegetarian version.

Nutrition Facts

Calories: 149kcal

Carbohydrates: 29g

Protein: 9g

Fat: 1g

Saturated Fat: 0g

Cholesterol: 0mg

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