Are you tired of the same old boring salads? Look no further! Our Sweet BBQ Chicken Salad recipe is a game-changer, packed with juicy chicken, crunchy veggies, and a tangy BBQ twist that will leave you wanting more. With its perfect blend of sweet and savory flavors, this salad is sure to become a staple in your kitchen. And the best part? It's incredibly easy to make and can be ready in under an hour! So, what are you waiting for? Dive in and discover the ultimate summer salad recipe that will impress your friends and family.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 chicken breasts, cooked and shredded
- 1 cup BBQ sauce
- 4 cups mixed greens
- 1 cup corn, cooked
- 1 cup black beans, rinsed
- 1 avocado, sliced
- 1/2 cup shredded cheese
Instructions
- Preheat the oven to 375°F (190°C) and prepare the chicken breasts by seasoning with salt and pepper.
- Bake the chicken breasts for 22-25 minutes until internal temperature reaches 165°F (74°C), ensuring they are fully cooked through.
- Remove chicken from oven and let rest for 5-7 minutes to allow juices to redistribute.
- Using two forks, shred the cooked chicken into bite-sized pieces in a mixing bowl.
- Pour BBQ sauce over shredded chicken and mix thoroughly to coat evenly.
- In a large salad bowl, spread mixed greens as the base foundation.
- Layer the BBQ-coated shredded chicken over the greens.
- Add cooked corn and rinsed black beans across the salad.
- Arrange sliced avocado on top of the salad for added creaminess.
- Sprinkle shredded cheese over the entire salad.
- Drizzle additional BBQ sauce as a dressing if desired.
- Serve immediately and enjoy your Sweet BBQ Chicken Salad.
Tips
- * To ensure the chicken is cooked to perfection, make sure to check its internal temperature reaches 165°F (74°C). * Let the chicken rest for a few minutes before shredding to allow the juices to redistribute, making it even more tender and flavorful. * Don't be shy with the BBQ sauce - use as much or as little as you like to achieve your desired level of sweetness and tanginess. * Customize your salad to your liking by adding or substituting your favorite ingredients, such as diced onions or crumbled bacon. * Prepare the salad just before serving to ensure the avocado stays fresh and creamy.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 35g
Protein: 35g
Fat: 22g
Saturated Fat: 6g
Cholesterol: 90mg
