Summer is the perfect time to indulge in the vibrant flavors of fresh berries, and what better way to celebrate the season than with a delightful Summer Berry Crisp? This guilt-free dessert is not only bursting with juicy strawberries, blueberries, and raspberries, but it’s also free from added sugars, making it a wholesome treat for everyone. With a crunchy oat and almond topping that perfectly complements the sweet-tart berries, this recipe will have your taste buds dancing in delight. Ready to impress your family and friends with a dessert that’s as easy to make as it is delicious? Let’s dive into the recipe that will make your summer gatherings unforgettable!
Ingredients
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup coconut oil, melted
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C). This will ensure that your berry crisp cooks evenly and becomes golden brown.
- In a large mixing bowl, combine the 2 cups of mixed berries. If using strawberries, be sure to hull and slice them into smaller pieces for even cooking.
- Gently toss the berries to distribute them evenly in the bowl. If desired, you can add a pinch of cinnamon or a splash of vanilla extract for extra flavor, but this is optional.
- In another bowl, prepare the topping. Combine 1 cup of rolled oats, 1/2 cup of almond flour, 1/4 cup of melted coconut oil, 1 teaspoon of cinnamon, and 1/4 teaspoon of salt.
- Mix the topping ingredients thoroughly until the oats and almond flour are well coated with the melted coconut oil. The mixture should be crumbly but hold together when pressed.
- In a greased 8x8 inch baking dish, spread the mixed berries evenly across the bottom.
- Evenly sprinkle the oat and almond flour mixture over the top of the berries, making sure to cover them completely.
- Place the baking dish in the preheated oven and bake for 30 minutes, or until the topping is golden brown and the berries are bubbling.
- Once cooked, remove the berry crisp from the oven and let it cool for about 10 minutes. This will help the juices thicken slightly.
- Serve warm, either on its own or with a dollop of yogurt or whipped cream if desired. Enjoy your delicious Summer Berry Crisp!
Tips
- Berry Selection: Feel free to mix and match your favorite berries! Strawberries, blueberries, and raspberries work wonderfully together, but you can also experiment with blackberries or even peaches for a unique twist.
- Oven Prep: Ensure your oven is fully preheated to 350°F (175°C) before placing your dish inside. This step is crucial for achieving that perfect golden-brown topping.
- Texture Control: For a crunchier topping, you can add a handful of chopped nuts, like walnuts or pecans, to the oat and almond flour mixture.
- Flavor Boost: Consider adding a splash of vanilla extract or a pinch of nutmeg to the berry mixture for an extra layer of flavor that will elevate your crisp.
- Serving Suggestions: Serve your Summer Berry Crisp warm with a dollop of Greek yogurt or a scoop of low-sugar ice cream for a refreshing dessert that feels indulgent without the guilt.
- Storage Tips: If you have leftovers, store them in an airtight container in the refrigerator. Reheat in the oven for a few minutes to restore the crispiness of the topping.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 4g
Fat: 13g
Saturated Fat: 6g
Cholesterol: 0mg
