Are you ready to indulge in a deliciously wholesome treat that won't compromise your health goals? Look no further than these Oat Bran Muffins, a cholesterol-free delight that’s perfect for breakfast or a snack! Packed with nutritious ingredients and bursting with flavor, these muffins are not only easy to make but also a guilt-free pleasure you can enjoy any time of day. With just 35 minutes from prep to plate, you’ll be savoring a warm, fluffy muffin that’s both satisfying and heart-healthy. Dive into our recipe and discover how simple it is to whip up a batch of these delightful muffins that your taste buds will thank you for!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 muffins
Ingredients
- 1 cup oat bran
- 1 cup whole wheat flour
- 1/2 cup brown sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup unsweetened applesauce
- 1/2 cup almond milk
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray to prevent sticking.
- In a large mixing bowl, combine the dry ingredients: oat bran, whole wheat flour, brown sugar, baking powder, and salt. Whisk together thoroughly to ensure even distribution of ingredients.
- In a separate medium bowl, mix the wet ingredients: unsweetened applesauce, almond milk, and vanilla extract. Stir until well combined.
- Create a well in the center of the dry ingredients and pour the wet ingredient mixture into it. Gently fold the ingredients together using a spatula, mixing just until the ingredients are incorporated. Be careful not to overmix, as this can make the muffins tough.
- Using a standard ice cream scoop or large spoon, divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
- Place the muffin tin in the preheated oven and bake for 22-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve warm or at room temperature. Store in an airtight container for up to 3 days, or freeze for longer storage.
Tips
- Measure Accurately: Ensure you measure your ingredients accurately for the best results. Use a kitchen scale for precise measurements, especially for the flour and oat bran.
- Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to tough muffins, so be gentle!
- Add Flavor Variations: Feel free to customize your muffins by adding ingredients like chopped nuts, dried fruits, or spices such as cinnamon for an extra flavor boost.
- Check for Doneness: Keep an eye on the baking time. Start checking for doneness at the 22-minute mark by inserting a toothpick into the center of a muffin. If it comes out clean, they’re ready!
- Storage Tips: To keep your muffins fresh, store them in an airtight container at room temperature for up to 3 days. For longer storage, freeze them and reheat as needed for a quick snack.
- Serve Warm: These muffins are best enjoyed warm. Pop them in the microwave for a few seconds before serving to enhance their flavor and texture!
Nutrition Facts
Calories: 140kcal
Carbohydrates: 28g
Protein: 4g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
