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Chili Spiced Coconut Mango and Coconut Salad

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Chili Spiced Coconut Mango and Coconut Salad

Get ready to transform your ordinary meal into an extraordinary culinary adventure with this vibrant and tantalizing Chili Spiced Coconut Mango Salad! Imagine a perfect harmony of sweet, spicy, and tropical flavors that will transport you to a sun-drenched beach with just one bite. This quick and easy recipe is not just a salad – it's a sensory experience that combines the lusciousness of ripe mangoes, the crunch of toasted coconut, and a subtle kick of chili that will leave you craving more.

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Vegan
Serves: 4 servings

Ingredients

  1. 1 ripe mango, diced
  2. 1 cup shredded coconut
  3. 1 red chili, finely chopped
  4. 1 lime, juiced
  5. Salt to taste
  6. Fresh cilantro for garnish

Instructions

  1. Wash and prepare all ingredients. Peel the ripe mango and dice into small, uniform cubes approximately 1/2 inch in size.
  2. Toast the shredded coconut in a dry skillet over medium heat until golden brown and fragrant, stirring constantly to prevent burning. This should take about 3-4 minutes. Remove from heat and let cool.
  3. Carefully remove seeds from the red chili and finely mince to release maximum flavor while controlling heat intensity.
  4. In a medium mixing bowl, combine diced mango, toasted coconut, and finely chopped red chili.
  5. Squeeze fresh lime juice directly over the salad mixture, ensuring even distribution. The acidity will help brighten the flavors and prevent mango from browning.
  6. Sprinkle salt to taste, gently tossing all ingredients to ensure even seasoning and flavor integration.
  7. Cover and refrigerate for 10 minutes to allow flavors to meld together.
  8. Before serving, garnish with fresh cilantro leaves, torn or chopped to release their aromatic oils.
  9. Serve chilled as a refreshing side dish or light tropical salad, perfect for warm weather or as a complementary accompaniment to grilled dishes.

Tips

  1. Choose a perfectly ripe mango that yields slightly to gentle pressure for the best flavor and texture.
  2. When toasting coconut, stay vigilant and stir constantly to prevent burning – golden brown is your goal!
  3. For those sensitive to heat, remove the chili seeds to reduce spiciness while maintaining flavor.
  4. Use fresh lime juice for the brightest, most vibrant taste – bottled juice can't compare.
  5. Let the salad rest in the refrigerator for at least 10 minutes to allow flavors to meld and intensify.
  6. For an extra flavor boost, consider adding a drizzle of honey or a sprinkle of fresh mint alongside the cilantro.
  7. This salad is incredibly versatile – serve as a side dish, a light lunch, or even a unique salsa for grilled proteins.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 15g

Protein: 2g

Fat: 14g

Saturated Fat: 12g

Cholesterol: 0mg

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