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Sri Lanka Wattakka Curried Pumpkin

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Sri Lanka Wattakka Curried Pumpkin

Prepare to embark on a culinary journey that will transport your taste buds straight to the vibrant streets of Sri Lanka! This Wattakka Curried Pumpkin is not just a recipe; it's a flavor explosion that combines the creamy sweetness of pumpkin with the bold, aromatic spices that make Sri Lankan cuisine world-renowned. Whether you're a seasoned cook or a curious food adventurer, this dish promises to turn an ordinary meal into an extraordinary experience that will have your family and friends begging for seconds!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Sri Lankan
Serves: 4 servings

Ingredients

  1. 500g pumpkin, cubed
  2. 1 onion, chopped
  3. 2 green chilies, sliced
  4. 1 teaspoon curry powder
  5. Salt, to taste
  6. 2 tablespoons coconut oil
  7. Water, as needed

Instructions

  1. Begin by preparing your ingredients. Cube the pumpkin into bite-sized pieces, chop the onion finely, and slice the green chilies. Set these aside for later use.
  2. In a large pan or wok, heat 2 tablespoons of coconut oil over medium heat. Allow the oil to warm up until it shimmers, but do not let it smoke.
  3. Add the chopped onion to the pan and sauté for about 3-4 minutes, or until the onion becomes translucent and slightly golden. Stir occasionally to prevent sticking.
  4. Next, add the sliced green chilies to the pan and sauté for an additional 1-2 minutes. This will help release their flavor into the oil.
  5. Sprinkle in 1 teaspoon of curry powder and stir well to combine with the onion and chilies. Cook for about 1 minute, allowing the spices to bloom and develop their aroma.
  6. Add the cubed pumpkin to the pan, stirring to coat the pieces in the spiced oil. Cook for about 2-3 minutes, allowing the pumpkin to absorb the flavors.
  7. Pour in enough water to just cover the pumpkin (approximately 1-2 cups, depending on the size of your pumpkin). Season with salt to taste.
  8. Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pan with a lid and let it simmer for about 15 minutes, or until the pumpkin is tender and cooked through.
  9. Once the pumpkin is tender, remove the lid and check the consistency of the curry. If it is too watery, increase the heat and let it simmer uncovered for a few more minutes to thicken.
  10. Once the desired consistency is reached, taste and adjust the seasoning if necessary. Remove from heat and let it sit for a couple of minutes before serving.
  11. Serve the Wattakka Curried Pumpkin hot, accompanied by steamed rice or flatbreads for a complete meal.

Tips

  1. Choose the Right Pumpkin: Use a fresh, firm pumpkin with a sweet, dense flesh. Butternut squash can be an excellent substitute if needed.
  2. Spice Management: Adjust the green chilies to control the heat level. Remove seeds for a milder version or add more for extra spiciness.
  3. Oil Matters: Coconut oil is traditional and adds an authentic flavor, but ensure it's fresh and of good quality.
  4. Consistency is Key: Keep an eye on the water content. The ideal curry should be slightly thick and coat the pumpkin pieces beautifully.
  5. Blooming Spices: Take time to sauté the curry powder to release its full aromatic potential. This step is crucial for developing deep flavors.
  6. Serving Suggestions: Pair with steamed basmati rice, coconut sambal, or traditional Sri Lankan flatbreads for a complete meal.
  7. Make-Ahead Tip: This curry tastes even better the next day, as the flavors continue to meld and develop overnight.

Nutrition Facts

Calories: 80kcal

Carbohydrates: 15g

Protein: 2g

Fat: 3g

Saturated Fat: g

Cholesterol: 0mg

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