Get ready to transform your dinner routine with this mouthwatering Salmon with Corn Salsa and Avocado Cream - a dish that's not just a meal, but a culinary adventure! Imagine perfectly crispy salmon nestled on a bed of creamy avocado, topped with a vibrant corn salsa that brings explosive flavor to every single bite. This recipe isn't just cooking; it's an experience that will transport your palate from ordinary to extraordinary in just 35 minutes!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 1 cup corn, fresh or frozen
- 1 avocado
- 1/2 red onion, diced
- 1 lime, juiced
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro for garnish
Instructions
- Prepare the ingredients: Pat the salmon fillets dry with paper towels. Dice the red onion finely. If using fresh corn, remove kernels from the cob; if frozen, thaw completely.
- Make the corn salsa: In a medium bowl, combine corn kernels, diced red onion, half of the lime juice, a pinch of salt and pepper. Mix gently and set aside to let flavors meld.
- Create the avocado cream: In a food processor or blender, combine ripe avocado, remaining lime juice, a pinch of salt and pepper. Blend until smooth and creamy. If too thick, add a small amount of water to reach desired consistency.
- Season the salmon: Brush salmon fillets with olive oil. Generously season both sides with salt and pepper.
- Cook the salmon: Heat a large non-stick skillet over medium-high heat. Place salmon skin-side down and cook for 4-5 minutes until skin is crispy. Flip and cook an additional 3-4 minutes until fish is cooked through and flakes easily.
- Plate the dish: Spread a generous dollop of avocado cream on each plate. Place salmon fillet on top. Spoon corn salsa over and around the salmon.
- Garnish and serve: Sprinkle fresh chopped cilantro over the dish. Serve immediately while salmon is hot and crispy.
Tips
- Always pat your salmon fillets dry before cooking to ensure a crispy, golden exterior.
- Use fresh corn when possible - it makes a huge difference in the salsa's flavor and texture.
- Don't overcook the salmon! The fish should be slightly translucent in the center and flake easily.
- For extra flavor, try grilling the corn before making the salsa to add a smoky dimension.
- If your avocado cream is too thick, use a little water or olive oil to thin it out.
- Let the salmon rest for a minute after cooking to help it retain its moisture.
- Fresh cilantro is key - it adds a bright, fresh finish to the entire dish.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 15g
Protein: 35g
Fat: 25g
Saturated Fat: 5g
Cholesterol: 95mg
