Craving that iconic fall flavor but worried about your carb intake? Get ready to revolutionize your coffee game with this mouthwatering low-carb pumpkin spice latte that delivers all the seasonal magic without the sugar overload! Whether you're following a keto diet or simply want a healthier alternative to your favorite coffee shop treat, this homemade recipe will have you saying goodbye to expensive café drinks and hello to guilt-free deliciousness.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 cup brewed coffee
- 1/2 cup unsweetened almond milk
- 2 tablespoons pumpkin puree
- 1 tablespoon sugar-free vanilla syrup
- 1/2 teaspoon pumpkin pie spice
- Whipped cream (optional)
Instructions
- Start by brewing 1 cup of your favorite coffee. You can use a coffee maker, French press, or any other brewing method you prefer. Ensure the coffee is strong for a more robust flavor.
- While the coffee is brewing, gather all the ingredients: 1/2 cup of unsweetened almond milk, 2 tablespoons of pumpkin puree, 1 tablespoon of sugar-free vanilla syrup, and 1/2 teaspoon of pumpkin pie spice.
- In a small saucepan over medium heat, combine the unsweetened almond milk and pumpkin puree. Stir well to combine the two ingredients, ensuring that the pumpkin puree is fully incorporated into the almond milk.
- Continue to heat the mixture, stirring occasionally, until it is warm but not boiling. This should take about 3-5 minutes.
- Once the almond milk and pumpkin mixture is warmed, add the sugar-free vanilla syrup and pumpkin pie spice. Stir thoroughly to combine all the flavors.
- Remove the saucepan from heat and pour the brewed coffee into two mugs, filling each mug halfway.
- Next, divide the warm pumpkin spice almond milk mixture between the two mugs, filling them to the top. Stir gently to combine the coffee and the pumpkin spice mixture.
- If desired, top each latte with a dollop of whipped cream for added richness and sweetness. You can also sprinkle a little extra pumpkin pie spice on top for garnish.
- Serve immediately and enjoy your delicious low-carb pumpkin spice latte!
Tips
- Coffee Quality Matters: Use freshly brewed, high-quality coffee for the best flavor profile. Espresso or strong brewed coffee works best.
- Spice It Right: Make your own pumpkin pie spice blend if you don't have a pre-mixed version. Combine cinnamon, nutmeg, ginger, and cloves for an authentic autumn taste.
- Milk Alternatives: While this recipe uses unsweetened almond milk, you can experiment with other low-carb milk options like coconut milk or heavy cream for different textures.
- Sweetener Options: If you prefer a different sugar-free sweetener, feel free to substitute the vanilla syrup with stevia, monk fruit sweetener, or erythritol.
- Whipped Cream Hack: For an extra low-carb topping, make your own whipped cream using heavy cream and a sugar-free sweetener instead of store-bought versions.
- Prep Ahead: You can make the pumpkin spice mixture in advance and store it in the refrigerator for quick morning lattes throughout the week.
Nutrition Facts
Calories: 30kcal
Carbohydrates: 3g
Protein: 1g
Fat: 2g
Saturated Fat: 0g
Cholesterol: 0mg
