Imagine sinking your teeth into a decadent chocolate bar that tastes just like the classic Snickers, but is completely plant-based, packed with nutrition, and made from wholesome ingredients. These Healthy Vegan Snickers Bars are not just a treat – they're a game-changing dessert that proves you don't need dairy or processed sugars to create an absolutely irresistible snack. Whether you're a health-conscious foodie, a vegan dessert lover, or simply someone who craves a delicious alternative to traditional candy bars, this recipe will transform your snacking experience forever!
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 1 cup dates, pitted
- 1/2 cup almond butter
- 1/2 cup oats
- 1/4 cup cocoa powder
- 1/4 cup chopped peanuts
- 1/4 cup dark chocolate chips
- 1/4 tsp salt
Instructions
- Prepare your ingredients by measuring them precisely and gathering all necessary equipment including a food processor, mixing bowl, parchment-lined baking pan, and spatula.
- In a food processor, combine pitted dates, almond butter, oats, cocoa powder, and salt. Pulse until the mixture becomes a smooth, cohesive dough with no large date chunks.
- Line an 8x8 inch baking pan with parchment paper, ensuring edges are fully covered for easy removal.
- Transfer the date-oat mixture into the prepared pan, using a spatula to spread it evenly and create a compact base layer approximately 1/2 inch thick.
- Sprinkle chopped peanuts evenly across the base layer, gently pressing them into the mixture to ensure they adhere.
- Place the pan in the refrigerator for 15 minutes to allow the base to firm up and become more stable.
- Melt dark chocolate chips using a double boiler or microwave, stirring carefully to prevent burning.
- Remove the pan from the refrigerator and drizzle melted chocolate over the peanut layer, ensuring even coverage.
- Return the pan to the refrigerator and allow chocolate to set completely, approximately 10-15 minutes.
- Once set, lift the entire block out using parchment paper and cut into 12 even bars using a sharp knife.
- Store bars in an airtight container in the refrigerator for up to one week, or freeze for longer preservation.
Tips
- Use Medjool dates for the best texture and natural sweetness – they blend more smoothly than other date varieties.
- Ensure your food processor is powerful enough to create a smooth, cohesive dough without large date chunks.
- For a perfectly even base layer, use a spatula or the back of a spoon to press the mixture firmly and create a uniform thickness.
- When melting chocolate, use low heat and stir constantly to prevent burning.
- For a firmer texture, you can freeze the bars instead of refrigerating them.
- Experiment with different nut butters like cashew or sunflower seed butter for unique flavor variations.
- If the mixture seems too dry, add a tablespoon of water or plant-based milk to help it bind together.
- Use high-quality dark chocolate with at least 70% cocoa for a richer, less sweet topping.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 22g
Protein: 5g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 0mg
