Imagine transforming ordinary apples into a golden, glistening masterpiece that's not just delicious, but also completely plant-based and gluten-free. Our Caramelized Apples recipe is a game-changer for anyone craving a sweet, indulgent treat without compromising on dietary preferences. With just a few simple ingredients and minimal cooking time, you'll create a dessert that looks like it came straight from a gourmet kitchen, but can be whipped up in under 30 minutes!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 4 apples, cored and sliced
- 1/4 cup coconut sugar
- 2 tbsp coconut oil
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1 tbsp lemon juice
Instructions
- Begin by preparing your ingredients. Core and slice the 4 apples into thin wedges, ensuring they are uniform for even cooking.
- In a large skillet, heat 2 tablespoons of coconut oil over medium heat until melted and shimmering.
- Add the sliced apples to the skillet, spreading them out evenly. Stir gently to coat the apples in the melted coconut oil.
- Sprinkle 1/4 cup of coconut sugar over the apples, followed by 1 teaspoon of cinnamon and 1/2 teaspoon of nutmeg. Stir well to combine all the ingredients, ensuring the apples are evenly coated with the sugar and spices.
- Cook the apples for about 10-15 minutes, stirring occasionally. The apples should become tender and start to caramelize. Keep an eye on them to prevent burning; adjust the heat if necessary.
- Once the apples are tender and golden brown, add 1 tablespoon of lemon juice to the skillet. This will enhance the flavor and add a nice tang to balance the sweetness.
- Stir the mixture gently for an additional minute, allowing the lemon juice to incorporate fully and the caramelization to deepen.
- Remove the skillet from heat and let the caramelized apples cool slightly before serving.
- Serve the caramelized apples warm on their own, or as a topping for pancakes, waffles, or dairy-free yogurt. Enjoy your delicious gluten-free vegan treat!
Tips
- Choose the Right Apples: Opt for firm, slightly tart varieties like Granny Smith or Honeycrisp that hold their shape during cooking.
- Uniform Slicing: Cut apples into similar-sized wedges to ensure even caramelization and cooking.
- Watch the Heat: Medium heat is key - too high, and you'll burn the sugar; too low, and you won't get that beautiful caramelization.
- Don't Overcrowd the Pan: Give your apple slices space to ensure they brown and caramelize instead of steaming.
- Stir Gently: Use a soft spatula to turn apples, preventing them from breaking apart.
- Customize Your Spices: Feel free to experiment with additional spices like cardamom or ginger for unique flavor profiles.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 22g
Protein: g
Fat: 7g
Saturated Fat: 6g
Cholesterol: 0mg
