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Easy Baked Chicken Legs with Cajun Seasoning

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Easy Baked Chicken Legs with Cajun Seasoning

Are you ready to transform an ordinary weeknight dinner into a flavor explosion? These Easy Baked Chicken Legs with Cajun Seasoning are about to become your new go-to recipe that will have everyone at the table begging for seconds! With just a few simple ingredients and minimal prep time, you'll create a mouthwatering dish that brings the bold, zesty flavors of Louisiana right into your kitchen.

Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken legs
  2. 2 tablespoons Cajun seasoning
  3. 1 tablespoon olive oil
  4. Salt to taste

Instructions

  1. Preheat your oven to 425°F (218°C). Line a large baking sheet with aluminum foil or parchment paper for easy cleanup.
  2. Remove chicken legs from refrigerator and pat them completely dry using paper towels. This helps the seasoning stick better and promotes crispy skin.
  3. In a small bowl, mix Cajun seasoning with olive oil to create a wet rub. This helps the seasoning adhere to the chicken and ensures even coating.
  4. Rub the Cajun seasoning mixture all over the chicken legs, making sure to cover every surface evenly. Gently massage the seasoning into the skin and under any loose skin.
  5. Arrange the seasoned chicken legs on the prepared baking sheet, ensuring they are not touching each other. This allows hot air to circulate and promotes even cooking.
  6. Sprinkle a small amount of additional salt over the legs if desired for extra flavor.
  7. Place the baking sheet in the preheated oven and bake for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when checked with a meat thermometer.
  8. Remove from oven and let the chicken rest for 5-7 minutes before serving. This allows juices to redistribute, ensuring moist meat.
  9. Serve hot and enjoy with your favorite side dishes like roasted vegetables, rice, or salad.

Tips

  1. Pat the chicken legs completely dry before seasoning to ensure a crispy exterior and better seasoning adhesion.
  2. Use a meat thermometer to guarantee perfectly cooked chicken - the internal temperature should reach 165°F (74°C).
  3. For extra crispy skin, you can briefly broil the chicken legs for 2-3 minutes at the end of cooking.
  4. Don't overcrowd the baking sheet - give each chicken leg some space to allow hot air circulation.
  5. Let the chicken rest for 5-7 minutes after cooking to keep the meat juicy and allow the juices to redistribute.
  6. Experiment with homemade or store-bought Cajun seasoning to find your perfect spice level.
  7. Serve with cooling sides like coleslaw or a fresh green salad to balance the spicy chicken.

Nutrition Facts

Calories: 218kcal

Carbohydrates: 2g

Protein: 20g

Fat: 14g

Saturated Fat: 4g

Cholesterol: 80mg

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