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Lightened Up Buffalo Chicken Penne

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Lightened Up Buffalo Chicken Penne

Craving a mouthwatering meal that's both indulgent and guilt-free? Get ready to tantalize your taste buds with our Lightened Up Buffalo Chicken Penne – the ultimate comfort food that combines the fiery kick of buffalo sauce with creamy mozzarella and tender chicken! This recipe is about to become your new weeknight hero, delivering restaurant-quality flavor in just 27 minutes flat. Whether you're a spice lover or just looking for a quick and delicious dinner that'll impress the whole family, this dish is your perfect match!

Prep Time: 15 mins
Cook Time: 12 mins
Total Time: 27 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound boneless, skinless chicken breast or thighs
  2. 1 cup penne pasta
  3. 2 tablespoons olive oil
  4. 1/2 cup buffalo sauce
  5. 1 cup shredded mozzarella cheese
  6. 1/4 cup chopped fresh cilantro
  7. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by cutting chicken into bite-sized cubes, measuring out buffalo sauce, and chopping fresh cilantro.
  2. Bring a large pot of salted water to a boil. Add penne pasta and cook according to package instructions until al dente, typically 8-10 minutes. Drain and set aside.
  3. Season chicken pieces with salt and pepper on all sides, ensuring even coating.
  4. Heat olive oil in a large skillet over medium-high heat. Add chicken cubes and cook for 5-6 minutes, stirring occasionally, until chicken is golden brown and cooked through with no pink remaining.
  5. Reduce heat to medium-low and pour buffalo sauce over cooked chicken, stirring to coat evenly. Allow sauce to simmer for 1-2 minutes.
  6. Add cooked penne pasta to the skillet with chicken and buffalo sauce. Toss gently to combine and ensure pasta is well-coated.
  7. Sprinkle shredded mozzarella cheese over the pasta and chicken mixture. Cover the skillet and let cheese melt for 1-2 minutes.
  8. Remove from heat and garnish with freshly chopped cilantro.
  9. Serve hot, directly from the skillet, ensuring each portion has a good mix of chicken, pasta, and cheese.

Tips

  1. Chicken Cooking Pro Tip: Ensure your chicken is cut into uniform bite-sized pieces for even cooking. Pat the chicken dry before seasoning to help achieve that perfect golden-brown exterior.
  2. Sauce Control: If you're sensitive to spice, start with less buffalo sauce and add more to taste. Different brands can vary in heat intensity.
  3. Cheese Melting Hack: For the most luxurious cheese melt, use freshly shredded mozzarella instead of pre-packaged shredded cheese. It melts more smoothly and has a better flavor.
  4. Pasta Perfection: Cook your penne just until al dente to prevent mushy pasta. Remember, it'll continue to cook slightly when mixed with the hot chicken and sauce.
  5. Make-Ahead Friendly: You can prep the chicken and chop ingredients in advance to make cooking even quicker on busy nights.
  6. Customization Options: Feel free to add extra vegetables like bell peppers or spinach for added nutrition, or swap cilantro for green onions if you prefer.
  7. Serving Suggestion: Serve with a side of cool ranch or blue cheese dressing to balance the buffalo sauce's heat.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 30g

Protein: 35g

Fat: 15g

Saturated Fat: 5g

Cholesterol: 95mg

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