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Thai Chicken Pumpkin Curry

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Thai Chicken Pumpkin Curry

Are you ready to embark on a culinary journey that will tantalize your taste buds and transport you straight to the vibrant streets of Thailand? This Thai Chicken Pumpkin Curry is not just a meal, it's an experience that combines the creamy richness of coconut milk, the warmth of red curry paste, and the subtle sweetness of pumpkin into one extraordinary dish. Perfect for those seeking a quick, nutritious, and mind-blowingly delicious dinner that can be prepared in under 45 minutes, this recipe is about to become your new weeknight obsession.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Thai
Serves: 4 servings

Ingredients

  1. 1 lb chicken breast, diced
  2. 1 cup pumpkin puree
  3. 1 can coconut milk
  4. 2 tbsp red curry paste
  5. 1 onion, chopped
  6. 2 cloves garlic, minced
  7. 1 tbsp ginger, minced
  8. 2 cups spinach
  9. Salt and pepper to taste
  10. Fresh basil for garnish

Instructions

  1. Prepare all ingredients by dicing the chicken breast into bite-sized pieces, finely chopping the onion, mincing the garlic and ginger, and measuring out all other ingredients.
  2. Heat a large skillet or wok over medium-high heat and add a small amount of oil. Season the diced chicken with salt and pepper, then sauté until golden brown and cooked through, approximately 5-6 minutes. Remove chicken from the pan and set aside.
  3. In the same pan, add chopped onions and sauté until translucent, about 3-4 minutes. Add minced garlic and ginger, cooking for an additional 30 seconds until fragrant.
  4. Stir in the red curry paste and cook for 1 minute to release its aromatic oils, ensuring it doesn't burn.
  5. Pour in the coconut milk and pumpkin puree, whisking to create a smooth, creamy sauce. Reduce heat to medium-low and simmer for 5-7 minutes.
  6. Return the cooked chicken to the pan, stirring to coat with the curry sauce. Simmer for an additional 5 minutes to allow flavors to meld together.
  7. Add spinach and cook until just wilted, approximately 2 minutes.
  8. Taste and adjust seasoning with salt and pepper as needed.
  9. Serve hot over steamed rice, garnished with fresh basil leaves.

Tips

  1. Use fresh ingredients: The key to an authentic Thai curry is using fresh garlic, ginger, and herbs. Don't substitute with dried alternatives if possible.
  2. Control your heat: Red curry paste varies in spiciness, so start with less and add more to taste. You can always increase the heat, but you can't take it away.
  3. Choose the right chicken: Opt for fresh, boneless chicken breast and dice it uniformly to ensure even cooking.
  4. Don't overcook the spinach: Add it at the last moment to maintain its bright green color and nutritional value.
  5. Let the curry simmer: Allowing the sauce to simmer helps develop deeper, more complex flavors.
  6. Garnish generously: Fresh basil leaves aren't just decoration - they add a crucial aromatic element to the dish.
  7. Serve with the right accompaniment: Steamed jasmine rice is the perfect partner for this curry, helping to soak up all the delicious sauce.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 25g

Protein: 30g

Fat: 15g

Saturated Fat: 10g

Cholesterol: 90mg

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