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Instant Pot BBQ Chicken Tacos

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Instant Pot BBQ Chicken Tacos

Get ready to transform your weeknight dinner into a mouthwatering fiesta with these incredibly easy and irresistible Instant Pot BBQ Chicken Tacos! In just 25 minutes, you'll create a meal so delicious, your family will think you've been secretly training with a professional chef. Imagine tender, juicy chicken smothered in tangy BBQ sauce, nestled in crispy taco shells, and topped with fresh, vibrant ingredients - this recipe is about to become your new go-to comfort food that combines the best of American and Mexican cuisine.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound chicken breasts
  2. 1 cup BBQ sauce
  3. 8 taco shells
  4. 1 cup shredded lettuce
  5. 1/2 cup diced tomatoes
  6. 1/2 cup shredded cheese
  7. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 1 pound of chicken breasts, 1 cup of BBQ sauce, 8 taco shells, 1 cup of shredded lettuce, 1/2 cup of diced tomatoes, 1/2 cup of shredded cheese, and salt and pepper to taste.
  2. Set your Instant Pot to the 'Sauté' mode. Allow it to heat up for a couple of minutes.
  3. While the Instant Pot is heating, season the chicken breasts with salt and pepper on both sides.
  4. Once the Instant Pot is hot, add a small amount of oil to the pot. Carefully place the seasoned chicken breasts into the pot and sear them for about 2-3 minutes on each side, until they are golden brown.
  5. After searing, pour 1 cup of BBQ sauce over the chicken breasts, ensuring they are well coated.
  6. Close the lid of the Instant Pot and set the valve to the 'Sealing' position. Select 'Pressure Cook' (or 'Manual') and set the timer for 10 minutes.
  7. Once the cooking time is complete, allow the Instant Pot to naturally release pressure for 5 minutes, then carefully switch the valve to 'Venting' to release any remaining pressure.
  8. Open the lid and use a meat thermometer to ensure the chicken has reached an internal temperature of 165°F (75°C). If it hasn't, you can close the lid and cook for an additional 2-3 minutes.
  9. Remove the chicken from the pot and shred it using two forks. Mix the shredded chicken with the BBQ sauce in the pot to combine.
  10. While the chicken is being shredded, prepare your taco shells according to package instructions, either heating them in the oven or microwave.
  11. To assemble the tacos, take a taco shell and fill it with a generous amount of the BBQ chicken mixture.
  12. Top the chicken with shredded lettuce, diced tomatoes, and shredded cheese to your liking.
  13. Serve the BBQ chicken tacos warm, with any additional toppings or sides you prefer, such as sour cream or avocado.

Tips

  1. Choose the Right Chicken: Use fresh, boneless chicken breasts for the most tender results. If possible, opt for organic or free-range chicken for better flavor.
  2. BBQ Sauce Matters: Select a high-quality BBQ sauce that complements the chicken. Experiment with different brands to find your favorite flavor profile.
  3. Instant Pot Timing is Crucial: Don't overcook the chicken. The 10-minute pressure cook time ensures the meat stays moist and tender.
  4. Shredding Technique: For perfect shredded chicken, use two forks and pull the meat apart while it's still warm.
  5. Taco Shell Hack: For extra crispiness, warm your taco shells in the oven for a few minutes before filling.
  6. Customize Your Toppings: While the recipe suggests lettuce, tomatoes, and cheese, feel free to add your favorite toppings like cilantro, sour cream, or avocado.
  7. Make Ahead Friendly: This recipe can be prepared in advance and reheated, making it perfect for meal prep or busy weeknights.
  8. Leftover Magic: Any remaining BBQ chicken can be used in salads, sandwiches, or as a topping for nachos.

Nutrition Facts

Calories: 387kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 113mg

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