Get ready to transform ordinary summer squash into a mouthwatering Tex-Mex feast that will have your family begging for seconds! This incredibly easy and vibrant casserole combines the fresh flavors of summer squash with zesty Mexican-inspired ingredients, creating a dish that's not just a meal, but a culinary adventure. Whether you're looking to use up your garden's squash bounty or craving a quick, nutritious dinner that packs a flavor punch, this casserole is about to become your new go-to recipe.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 6 servings
Ingredients
- 4 cups summer squash, sliced
- 1 cup corn
- 1 can black beans, drained
- 1 cup shredded cheese
- 1/2 cup salsa
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish with cooking spray or butter.
- Wash and slice the summer squash into thin, uniform rounds approximately 1/4 inch thick to ensure even cooking.
- In a large mixing bowl, combine sliced summer squash, corn, drained black beans, and salsa. Mix gently to distribute ingredients evenly.
- Sprinkle cumin, salt, and pepper over the vegetable mixture. Stir to ensure all ingredients are well-seasoned.
- Transfer half of the vegetable mixture into the prepared baking dish, spreading it in an even layer.
- Sprinkle half of the shredded cheese over the first layer of vegetables.
- Add the remaining vegetable mixture on top of the cheese layer, creating a second even layer.
- Top the casserole with the remaining shredded cheese, ensuring complete coverage.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the cheese is melted and bubbly and the squash is tender.
- Remove from oven and let the casserole rest for 5-10 minutes before serving to allow it to set.
- Serve hot, optionally garnished with fresh cilantro or a dollop of sour cream.
Tips
- Choose fresh, firm summer squash for the best texture and flavor. Yellow or green squash both work wonderfully.
- For extra depth of flavor, consider roasting the squash and corn briefly before assembling the casserole to enhance their natural sweetness.
- Want to make it spicier? Add diced jalapeños or use a hot salsa instead of mild.
- Make it a complete meal by adding ground turkey or shredded chicken to the vegetable mixture.
- For a crispy top, broil the casserole for 2-3 minutes after baking to get a golden, slightly crisp cheese layer.
- This dish is incredibly versatile - try different cheese blends like pepper jack or a Mexican cheese mix for varied flavors.
- Leftovers can be stored in the refrigerator for 3-4 days and taste great reheated in the oven or microwave.
Nutrition Facts
Calories: 163kcal
Carbohydrates: g
Protein: g
Fat: 6g
Saturated Fat: g
Cholesterol: mg
