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Ekiben Japanese Bento Boxes

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Ekiben Japanese Bento Boxes

Embark on a culinary adventure with our delightful "Ekiben Japanese Bento Boxes" recipe! This charming dish is not just a meal; it’s a feast for the eyes and taste buds, perfect for impressing family and friends or simply treating yourself to a delicious homemade lunch. With tender teriyaki chicken, fluffy sushi rice, and vibrant pickled vegetables, this bento box is a harmonious blend of flavors and textures that will transport you straight to the streets of Japan. Ready to elevate your cooking game? Let’s dive into the art of creating your own ekiben bento boxes!

Prep Time: 25 mins
Cook Time: 40 mins
Total Time: 1 hrs 5 mins
Cuisine: Japanese
Serves: 2 servings

Ingredients

  1. 1 cup sushi rice
  2. 2 cups water
  3. 1/2 pound teriyaki chicken
  4. 1/2 cup pickled vegetables
  5. 2 boiled eggs
  6. 1 sheet nori, cut into strips

Instructions

  1. Begin by rinsing the sushi rice under cold water until the water runs clear. This removes excess starch and helps achieve the desired texture.
  2. In a medium saucepan, combine the rinsed sushi rice and 2 cups of water. Bring to a boil over medium-high heat.
  3. Once boiling, reduce the heat to low, cover the saucepan with a lid, and simmer for about 20 minutes, or until the rice has absorbed all the water and is tender.
  4. After the rice is cooked, remove it from heat and let it sit, covered, for an additional 10 minutes to allow it to steam and become fluffy.
  5. While the rice is resting, prepare the teriyaki chicken. In a skillet over medium heat, cook the teriyaki chicken until it is browned and cooked through, about 6-8 minutes per side. Remove from heat and let it rest for a few minutes before slicing it into bite-sized pieces.
  6. Next, prepare the boiled eggs. Place the eggs in a pot and cover them with cold water. Bring the water to a boil, then cover the pot and remove it from heat. Let the eggs sit for 9-12 minutes, depending on your preferred doneness. After the time is up, transfer the eggs to an ice bath to cool, then peel and slice them in half.
  7. Once the sushi rice has finished steaming, fluff it with a fork and let it cool slightly. You can season the rice with a splash of rice vinegar, a pinch of salt, and a bit of sugar if desired, mixing gently to combine.
  8. To assemble the ekiben bento boxes, divide the sushi rice evenly between two bento boxes or serving containers. Create a small mound of rice in each box.
  9. Arrange the sliced teriyaki chicken on one side of the rice in each box, followed by the pickled vegetables on the other side.
  10. Place one half of a boiled egg in each bento box, cut side up, for presentation.
  11. Finally, garnish each bento box with strips of nori for added flavor and texture. You can also include additional pickled vegetables or sesame seeds if desired.
  12. Serve the ekiben bento boxes immediately or refrigerate them for later. Enjoy your homemade Japanese bento!

Tips

  1. Perfect Rice Texture: Rinsing the sushi rice thoroughly is crucial for achieving that signature sticky texture. Don't skip this step; it makes all the difference!
  2. Teriyaki Chicken Variations: Feel free to experiment with different proteins! You can substitute the teriyaki chicken with grilled tofu, beef, or even shrimp for a unique twist.
  3. Egg Cooking Time: Adjust the boiling time of the eggs based on your preference—9 minutes for soft-boiled and 12 minutes for hard-boiled. This will ensure your eggs are just how you like them.
  4. Flavor Boosting: For added flavor, consider seasoning the rice with a splash of rice vinegar, a pinch of salt, and a bit of sugar. This simple mix elevates the taste and makes it more authentic.
  5. Bento Box Presentation: When assembling, take a moment to arrange the ingredients aesthetically. The visual appeal of your bento box can enhance the dining experience.
  6. Make Ahead: These bento boxes are great for meal prep! Prepare them in advance and store them in the refrigerator for a quick and satisfying meal throughout the week.
  7. Garnishing: Don't hesitate to get creative with garnishes! Sesame seeds, additional pickled vegetables, or even a sprinkle of furikake can add an extra layer of flavor and crunch.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 55g

Protein: 30g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 220mg

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