Are you craving a quick, delicious, and nutritious breakfast that takes less than 15 minutes to prepare? Look no further than the Neilson Public Onion Omelette - a mouthwatering gluten-free dish that will transform your morning routine! This simple yet incredibly flavorful recipe combines the rich, creamy texture of eggs with the sweet, caramelized goodness of sautéed onions, creating a breakfast masterpiece that will have you coming back for more.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: International
Serves: 1 serving
Ingredients
- 2 large eggs
- 1/4 cup diced onion
- Salt to taste
- Pepper to taste
- 1 tablespoon olive oil
Instructions
- Begin by gathering all your ingredients: 2 large eggs, 1/4 cup diced onion, salt, pepper, and 1 tablespoon of olive oil. Make sure your workspace is clean and organized.
- In a small bowl, crack the 2 large eggs. Using a whisk or fork, beat the eggs until the yolks and whites are fully combined. Season with salt and pepper to taste, mixing well.
- Heat a non-stick skillet over medium heat. Once the skillet is warm, add 1 tablespoon of olive oil, allowing it to heat for about 30 seconds until it shimmers but does not smoke.
- Add the 1/4 cup of diced onion to the skillet. Sauté the onions for about 3-4 minutes, stirring occasionally, until they become translucent and slightly caramelized. This will enhance their sweetness and flavor.
- Once the onions are cooked to your liking, pour the beaten egg mixture evenly over the sautéed onions in the skillet. Tilt the skillet gently to ensure the eggs cover the onions evenly.
- Allow the omelette to cook for about 2-3 minutes without stirring, until the edges begin to set. You can gently lift the edges with a spatula to let any uncooked egg flow underneath.
- When the top of the omelette is still slightly runny but the edges are firm, carefully fold the omelette in half using a spatula. Cook for an additional 1-2 minutes, allowing the inside to finish cooking and the outside to become lightly golden.
- Once cooked to your desired doneness, carefully slide the omelette onto a plate. You can garnish it with additional salt and pepper, if desired.
- Serve the Neilson Public Onion Omelette hot, and enjoy your delicious, gluten-free meal!
Tips
- Choose Fresh Ingredients: Use farm-fresh eggs and crisp onions for the best flavor and texture.
- Master the Heat: Keep your skillet at medium heat to prevent burning and ensure even cooking.
- Sauté Onions Perfectly: Take your time caramelizing onions - this develops their natural sweetness and adds depth to your omelette.
- Don't Overmix Eggs: Whisk just until combined to keep your omelette light and fluffy.
- Use a Non-Stick Skillet: This ensures easy flipping and prevents sticking, making your cooking experience smoother.
- Watch the Cooking Time: The key to a perfect omelette is knowing when to fold - wait until the edges are set but the top is still slightly runny.
- Experiment with Garnishes: Try adding fresh herbs like chives or parsley for an extra flavor boost.
Nutrition Facts
Calories: 210kcal
Carbohydrates: 2g
Protein: 12g
Fat: 17g
Saturated Fat: 4g
Cholesterol: 370mg
