Get ready to transform your dessert game with the most Instagram-worthy, mouth-watering vegan parfait that's not just a treat for your taste buds, but a feast for your eyes! These Vegan Coconut Cream Berry Parfaits are the ultimate summer dessert that proves healthy eating can be absolutely luxurious and incredibly delicious. Imagine layers of creamy, dreamy coconut whipped cream, bursting fresh berries, and crunchy granola that will make you forget you're even eating something nutritious!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 can coconut cream
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 2 cups mixed berries
- 1/2 cup granola
Instructions
- Chill the can of coconut cream in the refrigerator for at least 2 hours prior to preparation to help it firm up and separate.
- Open the chilled coconut cream can and carefully scoop out the thick, solid cream from the top, leaving behind the liquid at the bottom. Transfer the cream to a medium mixing bowl.
- Add maple syrup and vanilla extract to the coconut cream. Using a hand mixer or whisk, beat the mixture until smooth and creamy, creating a light and fluffy coconut whipped cream.
- Wash the mixed berries thoroughly and pat them dry with a clean kitchen towel. If using larger berries like strawberries, slice them into bite-sized pieces.
- Select four clear glass serving cups or mason jars to create visual layers in the parfait.
- Begin layering the parfaits by first adding a layer of mixed berries at the bottom of each glass, covering approximately one-third of the container.
- Carefully spoon the prepared coconut cream over the berries, creating an even layer that covers the fruit completely.
- Sprinkle a generous amount of granola over the coconut cream layer to add crunch and texture.
- Repeat the layering process with additional berries and coconut cream, creating a visually appealing parfait with multiple layers.
- For the final touch, garnish the top of each parfait with a few fresh berries and a sprinkle of granola.
- Serve immediately or chill in the refrigerator for up to 1 hour before serving to allow flavors to meld together.
Tips
- Chilling is Key: Always refrigerate your coconut cream can for at least 2 hours before preparing. This helps separate the cream and creates that perfect whipped texture.
- Berry Selection Matters: Use a mix of fresh berries for vibrant colors and diverse flavors. Strawberries, blueberries, and raspberries work wonderfully together.
- Glass is Best: Use clear glasses or mason jars to showcase those beautiful layers and make your parfaits look professionally styled.
- Make Ahead Magic: You can prepare these parfaits up to an hour in advance, allowing flavors to meld and making party prep a breeze.
- Texture Trick: For extra crunch, toast your granola lightly before adding to the parfait for a more complex flavor profile.Pro tip: These parfaits are not just desserts – they're also amazing for breakfast or a stunning brunch centerpiece!
Nutrition Facts
Calories: 276kcal
Carbohydrates: 26g
Protein: 4g
Fat: 19g
Saturated Fat: 15g
Cholesterol: 0mg
