Are you ready to transform your ordinary soup routine into an extraordinary culinary adventure? Imagine a velvety, golden soup that combines the sweet earthiness of carrots with the warm, exotic embrace of curry - a Portuguese-inspired recipe that will tantalize your taste buds and warm your soul in just 40 minutes! This Sopa de Cenoura com Curry isn't just a soup; it's a journey of flavors that will transport you from your kitchen to the vibrant streets of Portugal with every spoonful.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Portuguese
Serves: 4 servings
Ingredients
- 4 large carrots, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 4 cups vegetable broth
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Chop the 4 large carrots and 1 onion into small pieces. Mince the 2 cloves of garlic and set aside.
- In a large pot or saucepan, heat a tablespoon of olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and soft.
- Add the minced garlic to the pot and sauté for an additional minute, stirring frequently to prevent burning.
- Sprinkle in the 1 tablespoon of curry powder, stirring well to combine with the onion and garlic mixture. Cook for about 1 minute to allow the spices to release their flavors.
- Add the chopped carrots to the pot, stirring to coat them with the curry mixture. Cook for another 5 minutes, allowing the carrots to soften slightly.
- Pour in the 4 cups of vegetable broth, ensuring that the carrots are fully submerged. Bring the mixture to a boil over high heat.
- Once boiling, reduce the heat to low and cover the pot. Let the soup simmer for about 20 minutes, or until the carrots are tender when pierced with a fork.
- After the carrots are tender, remove the pot from the heat. Using an immersion blender, carefully blend the soup until it reaches a smooth consistency. If you do not have an immersion blender, you can transfer the soup in batches to a regular blender, but be cautious of the hot liquid.
- Once blended, return the soup to the pot (if using a regular blender) and season with salt and pepper to taste. Stir well to combine.
- Serve the Sopa de Cenoura com Curry hot, garnished with fresh herbs or a drizzle of olive oil if desired. Enjoy your delicious and comforting soup!
Tips
- Choose fresh, sweet carrots for the best flavor profile - organic carrots tend to have more intense sweetness.
- Toast your curry powder briefly in the pot before adding other ingredients to enhance its aromatic qualities.
- For a smoother texture, strain the soup after blending to remove any remaining carrot fibers.
- If you want a creamier consistency, add a splash of coconut milk or heavy cream at the end.
- Experiment with garnishes like crispy chickpeas, fresh cilantro, or a swirl of yogurt to elevate your presentation.
- Use an immersion blender for easier and safer blending, but if using a standard blender, blend in small batches and remove the center lid cap to allow steam to escape.
Nutrition Facts
Calories: 80kcal
Carbohydrates: 15g
Protein: 2g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
