Are you tired of the same old boring vegetable dishes? Do you want to add some excitement to your meal routine? Look no further! This Aloo Gobi Curried Potatoes and Cauliflower recipe is a game-changer. With its perfect blend of spices, tender potatoes, and crispy cauliflower, this Indian-inspired dish is sure to become a staple in your kitchen. And the best part? It's ready in just 40 minutes! So, what are you waiting for? Dive into this recipe and experience the bold flavors of India in the comfort of your own home.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 2 cups potatoes, diced
- 2 cups cauliflower florets
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 tbsp oil
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 tsp garam masala
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Begin by preparing all your ingredients. Dice the potatoes into small cubes, and cut the cauliflower into bite-sized florets. Chop the onion and tomatoes, and set them aside.
- Heat 2 tablespoons of oil in a large pan or skillet over medium heat. Once the oil is hot, add 1 teaspoon of cumin seeds and let them sizzle for a few seconds until fragrant.
- Add the chopped onion to the pan and sauté for about 5-7 minutes, or until the onions turn translucent and lightly golden.
- Stir in the chopped tomatoes and cook for another 5 minutes, allowing them to break down and combine with the onions.
- Add 1 teaspoon of turmeric powder and salt to taste. Mix well to ensure the spices are evenly distributed throughout the onion and tomato mixture.
- Introduce the diced potatoes to the pan, stirring to coat them in the spiced mixture. Cook for about 5 minutes, stirring occasionally.
- Next, add the cauliflower florets to the pan, mixing everything together. Cover the pan with a lid and let it cook for about 10-15 minutes, stirring occasionally to prevent sticking. If necessary, add a splash of water to help steam the vegetables.
- Once the potatoes and cauliflower are tender, sprinkle 1 teaspoon of garam masala over the top. Stir well to combine and cook for an additional 2-3 minutes, allowing the flavors to meld.
- Remove the pan from heat and garnish the Aloo Gobi with fresh cilantro before serving.
- Serve hot with rice or Indian bread such as naan or roti, and enjoy your delicious Aloo Gobi Curried Potatoes and Cauliflower!
Tips
- * Make sure to dice the potatoes and cauliflower into bite-sized pieces to ensure even cooking. * Don't overcook the vegetables - you want them to retain their texture and crunch. * Adjust the amount of spices according to your taste preferences. * Add a splash of water to the pan if the vegetables start to stick to prevent burning. * Serve with rice or Indian bread, such as naan or roti, to soak up all the flavorful sauce.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 4g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
