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Healthy Slow Cooker Potato Soup

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Healthy Slow Cooker Potato Soup

Are you craving a soul-warming, healthy meal that requires minimal effort and delivers maximum flavor? Look no further than this incredible Slow Cooker Potato Soup! Imagine coming home to a kitchen filled with the rich, comforting aroma of perfectly simmered potatoes, with zero hours spent standing over a hot stove. This recipe is a game-changer for busy home cooks who want delicious, nutritious meals without the hassle – and trust us, one spoonful will have you falling head over heels for this creamy, dreamy potato soup!

Prep Time: 10 mins
Cook Time: 6 hrs
Total Time: 6 hrs 10 mins
Cuisine: American
Serves: 8 servings

Ingredients

  1. 6 medium potatoes, peeled and diced
  2. 1 onion, chopped
  3. 4 cups vegetable broth
  4. 1 cup milk or plant-based milk
  5. 2 cloves garlic, minced
  6. Salt and pepper to taste
  7. Chives for garnish

Instructions

  1. Wash and peel the potatoes, then dice them into approximately 1-inch cubes to ensure even cooking and consistent texture.
  2. Finely chop the onion and mince the garlic cloves, preparing them for layering in the slow cooker.
  3. Grease the interior of the slow cooker with a light cooking spray or butter to prevent sticking and ease cleanup.
  4. Add the diced potatoes, chopped onion, and minced garlic to the slow cooker, creating an even base layer.
  5. Pour the vegetable broth over the potato mixture, ensuring all ingredients are well-covered and submerged.
  6. Season with salt and pepper, adjusting to your personal taste preferences. Remember you can always add more seasoning later.
  7. Cover the slow cooker and set to low heat setting, allowing the soup to cook slowly for 6 hours, which will help develop rich, deep flavors.
  8. After 6 hours, use a potato masher or immersion blender to partially mash some potatoes, creating a creamy texture while leaving some chunks intact.
  9. Stir in the milk or plant-based milk, blending thoroughly to create a smooth, creamy consistency.
  10. Taste and adjust seasoning as needed, adding more salt or pepper to enhance flavor.
  11. Ladle the soup into serving bowls and garnish with freshly chopped chives for added color and mild onion flavor.
  12. Serve hot and enjoy your healthy, comforting slow cooker potato soup!

Tips

  1. Choose the right potatoes: Opt for starchy potatoes like Russet or Yukon Gold for the best creamy texture.
  2. Don't skip greasing the slow cooker – it makes cleanup a breeze and prevents sticking.
  3. For extra richness, consider adding a splash of heavy cream or a sprinkle of shredded cheese when stirring in the milk.
  4. If you prefer a completely smooth soup, use an immersion blender to puree all the potatoes.
  5. Fresh chives are great, but you can also experiment with other garnishes like crispy bacon bits, green onions, or a dollop of sour cream.
  6. Store leftovers in an airtight container in the refrigerator for up to 3-4 days. The soup often tastes even better the next day!

Nutrition Facts

Calories: 180kcal

Carbohydrates: 35g

Protein: 5g

Fat: 3g

Saturated Fat: 1g

Cholesterol: 5mg

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