Get ready to revolutionize your snacking game with these irresistible Pumpkin Chocolate Chip Granola Bar Bites that are so delicious, you won't believe they're actually good for you! Imagine biting into a treat that combines the warm, comforting flavors of pumpkin and cinnamon with the indulgent richness of dark chocolate chips – all while packing a nutritional punch that will keep you energized and satisfied. These homemade bites are the perfect solution for busy mornings, post-workout refuels, or that mid-afternoon craving when you need something sweet but wholesome.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 12 bites
Ingredients
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup honey
- 1/2 teaspoon cinnamon
- 1/4 cup dark chocolate chips
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, ensuring the edges overhang for easy removal.
- In a large mixing bowl, combine rolled oats, pumpkin puree, honey, cinnamon, and salt. Mix thoroughly using a spatula or wooden spoon until all ingredients are evenly incorporated.
- Fold in the dark chocolate chips, distributing them evenly throughout the mixture. The mixture should be slightly sticky and hold together when pressed.
- Transfer the mixture into the prepared baking pan, using the back of a spatula or clean hands to press the mixture firmly and create an even, compact layer.
- Bake in the preheated oven for 18-20 minutes, or until the edges start to turn golden brown and the top feels set.
- Remove from the oven and let the granola bars cool completely in the pan for about 30 minutes. This allows them to firm up and become easier to cut.
- Using the overhanging parchment paper, lift the entire block out of the pan and place on a cutting board.
- Cut into 12 even rectangular or square bites using a sharp knife. For clean cuts, wipe the knife between each slice.
- Store the bites in an airtight container at room temperature for up to 5 days, or refrigerate for extended freshness.
Tips
- For the best texture, use old-fashioned rolled oats instead of quick oats. They provide more structure and a better bite to your granola bites.
- Make sure to press the mixture firmly into the pan. The more compact it is, the better the bars will hold together when cut.
- Let the bars cool completely before cutting. This is crucial for getting clean, neat bites that don't crumble.
- For extra flavor, try toasting the oats for 5-10 minutes before mixing them with other ingredients. This will add a nutty depth to your bites.
- Want to make them even more nutritious? Consider adding a tablespoon of chia seeds or ground flaxseed to boost the protein and fiber content.
- If you prefer a less sweet version, you can substitute honey with maple syrup or reduce the amount of sweetener.
- Store in an airtight container to maintain freshness, and they'll stay delicious for up to 5 days at room temperature or up to a week in the refrigerator.
Nutrition Facts
Calories: 90kcal
Carbohydrates: 14g
Protein: 2g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
