Get ready to dive into a vibrant culinary masterpiece that's not just a salad, but a nutritional rainbow bursting with crunch, freshness, and pure plant-based magic! This Raw Vegan Rainbow Slaw isn't just a side dish – it's a celebration of color, health, and incredible taste that will make your taste buds dance and your body thank you. Perfect for health enthusiasts, vegans, and anyone looking to add a spectacular splash of nutrition to their meal, this recipe promises to be your new go-to dish that's as Instagram-worthy as it is delicious!
Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: Vegan
Serves: 6 servings
Ingredients
- 1 cup red cabbage, shredded
- 1 cup green cabbage, shredded
- 1 cup carrots, shredded
- 1 cup bell peppers, diced
- 1/4 cup fresh cilantro, chopped
- 2 tbsp lime juice
- Salt and pepper to taste
Instructions
- Thoroughly wash all fresh vegetables under cool running water to remove any dirt or debris.
- Using a sharp chef's knife or mandoline slicer, carefully shred the red and green cabbage into thin, uniform strips, ensuring consistent texture.
- Peel carrots and use a box grater or julienne peeler to create fine, delicate shreds that will blend well with the cabbage.
- Wash bell peppers and remove seeds and membranes, then dice into small, even cubes approximately 1/4 inch in size.
- Rinse fresh cilantro and pat dry with paper towels, then finely chop the leaves to release their aromatic oils.
- In a large mixing bowl, combine shredded red cabbage, green cabbage, carrots, and diced bell peppers.
- Add chopped cilantro to the vegetable mixture and gently toss to distribute ingredients evenly.
- Squeeze fresh lime juice directly over the slaw, ensuring even coverage across all vegetables.
- Season with salt and freshly ground black pepper to taste, mixing thoroughly to incorporate flavors.
- Cover the bowl and refrigerate for 10-15 minutes to allow flavors to meld and vegetables to slightly marinate.
- Before serving, give the slaw a final toss and adjust seasoning if needed.
- Serve chilled as a refreshing side dish or light lunch, garnishing with additional cilantro if desired.
Tips
- Knife Skills Matter: Use a sharp chef's knife or mandoline for uniform, thin vegetable cuts to ensure even texture and beautiful presentation.
- Freshness is Key: Always use the freshest, crisp vegetables you can find. The quality of your produce will directly impact the slaw's flavor and texture.
- Marinating Magic: While the recipe suggests a 10-15 minute refrigeration, letting the slaw sit for up to an hour can intensify the flavors even more.
- Customization Options: Feel free to add additional ingredients like sunflower seeds, sliced almonds, or a sprinkle of nutritional yeast for extra crunch and nutrition.
- Temperature Tip: Serve chilled for the most refreshing experience, and keep the slaw refrigerated if not consuming immediately.
- Acid Balance: The lime juice not only adds flavor but helps break down the vegetables slightly, making them more digestible and enhancing their natural sweetness.
Nutrition Facts
Calories: 35kcal
Carbohydrates: 8g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
