Craving a mouthwatering burger experience without the carb overload? Get ready to revolutionize your dinner game with these Bacon Jalapeño Cheddar Low Carb Burger Bowls! Imagine a juicy, perfectly seasoned beef patty nestled on a bed of crisp lettuce, topped with melted cheddar, crispy bacon, and a spicy jalapeño kick that'll make your taste buds dance. This recipe is not just a meal - it's a low-carb flavor explosion that proves healthy eating can be absolutely delicious and totally irresistible!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground beef
- 4 slices bacon, cooked and crumbled
- 1 jalapeno, diced
- 1 cup cheddar cheese, shredded
- Salt to taste
- Pepper to taste
- 4 cups lettuce, chopped
Instructions
- Prepare all ingredients by washing and chopping lettuce, dicing jalapeno, and crumbling pre-cooked bacon.
- Season ground beef with salt and pepper in a mixing bowl, gently mixing to distribute seasonings without overworking the meat.
- Divide ground beef into 4 equal portions and form into loose patties, creating a slight indentation in the center to prevent bulging during cooking.
- Heat a large skillet or griddle over medium-high heat, allowing it to become hot before adding burger patties.
- Cook burger patties for approximately 4-5 minutes on the first side, allowing a nice brown crust to form.
- Flip burgers and cook an additional 3-4 minutes, or until internal temperature reaches 160°F for food safety.
- During the last minute of cooking, sprinkle shredded cheddar cheese on top of each patty to melt.
- Remove burgers from heat and let rest for 2-3 minutes to allow juices to redistribute.
- Divide chopped lettuce among 4 serving bowls as the base.
- Place cheese-topped burger patty in the center of each lettuce bowl.
- Garnish with crumbled bacon and diced jalapenos for added flavor and texture.
- Serve immediately while burgers are hot and cheese is melted.
Tips
- • For the most flavorful burgers, use ground beef with a slightly higher fat content (80/20 blend) to keep the meat juicy and tender. • Don't overwork the meat when forming patties - gentle mixing and shaping will keep the burgers tender. • Create a small dimple in the center of each patty to prevent them from puffing up during cooking. • Use a meat thermometer to ensure the burger reaches the safe internal temperature of 160°F. • Let the burgers rest for a few minutes after cooking to allow the juices to redistribute, ensuring maximum flavor and moisture. • For extra heat, leave some jalapeño seeds in when dicing for a spicier kick. • Use fresh, crisp lettuce as your base to add a nice crunch and keep the dish light and refreshing.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 3g
Protein: 35g
Fat: 31g
Saturated Fat: 14g
Cholesterol: 115mg
