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blueberry pumpkin seed granola

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blueberry pumpkin seed granola

Imagine starting your day with a crunchy, sweet, and nutritious breakfast that's not just a meal, but a culinary adventure! This blueberry pumpkin seed granola is about to revolutionize your breakfast routine, offering a perfect blend of wholesome ingredients that will tantalize your taste buds and fuel your body with energy. Whether you're a health enthusiast, a busy professional, or someone who simply loves delicious homemade treats, this recipe is your ticket to a morning transformation that's both delectable and nutritious.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 3 cups rolled oats
  2. 1 cup blueberries
  3. 1/2 cup pumpkin seeds
  4. 1/4 cup honey
  5. 1/4 cup coconut oil
  6. 1 teaspoon vanilla extract
  7. 1/2 teaspoon cinnamon

Instructions

  1. Preheat the oven to 325°F (165°C) and line a large baking sheet with parchment paper to prevent sticking.
  2. In a large mixing bowl, combine the rolled oats and pumpkin seeds, creating a dry base for the granola.
  3. In a separate small saucepan, melt the coconut oil over low heat. Once melted, remove from heat and whisk in honey, vanilla extract, and cinnamon until well combined.
  4. Pour the liquid mixture over the oats and pumpkin seeds, stirring thoroughly to ensure every ingredient is evenly coated.
  5. Spread the mixture in a thin, even layer on the prepared baking sheet, ensuring no clumping for consistent toasting.
  6. Bake in the preheated oven for 20-25 minutes, stirring gently every 10 minutes to promote even golden browning.
  7. Remove from oven and let cool completely on the baking sheet, which will help the granola become crisp and crunchy.
  8. Once cooled, gently fold in the fresh blueberries, being careful not to crush them.
  9. Store in an airtight container at room temperature for up to one week, enjoying as a breakfast or snack.

Tips

  1. Temperature is Key: Use an oven thermometer to ensure precise 325°F temperature for even toasting.
  2. Stirring Technique: When stirring the granola during baking, use a spatula and gently fold to prevent breaking the oats into tiny pieces.
  3. Moisture Control: Let the granola cool completely on the baking sheet to achieve maximum crispiness - this allows it to dry out and become wonderfully crunchy.
  4. Blueberry Preservation: Add fresh blueberries only after the granola has completely cooled to maintain their shape and prevent mushiness.
  5. Storage Hack: For extended freshness, store in an airtight container with a small silica gel packet to absorb moisture.
  6. Customization Option: Feel free to substitute honey with maple syrup for a different flavor profile, or add nuts for extra crunch.
  7. Meal Prep Friendly: This granola can be prepared in bulk and stored for up to a week, making it perfect for busy mornings.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 30g

Protein: 7g

Fat: 13g

Saturated Fat: 6g

Cholesterol: 0mg

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