Get ready to transform your ordinary dinner into an extraordinary culinary adventure! These Jerk Crusted Pork Chops are not just a meal—they're a passport to the vibrant, spicy world of Caribbean cuisine. Imagine perfectly seared, golden-brown pork chops with a bold, fiery crust that delivers a punch of flavor in every single bite. Whether you're a spice lover or just looking to elevate your weeknight cooking, this recipe promises to turn your kitchen into a tropical flavor paradise.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Caribbean
Serves: 4 servings
Ingredients
- 4 pork chops
- 2 tablespoons jerk seasoning
- 1 tablespoon olive oil
- Salt to taste
Instructions
- Remove pork chops from refrigerator 30 minutes before cooking to allow them to come to room temperature, which ensures even cooking.
- Pat the pork chops completely dry using paper towels to help the jerk seasoning adhere better and promote a crispy exterior.
- Season both sides of the pork chops generously with salt and the jerk seasoning, pressing the spice mixture firmly into the meat to create a flavorful crust.
- Heat olive oil in a large cast-iron skillet or heavy-bottomed pan over medium-high heat until the oil is shimmering and just beginning to smoke.
- Carefully place the seasoned pork chops into the hot skillet, ensuring they are not overcrowded to allow proper browning.
- Cook the pork chops for approximately 4-5 minutes on the first side, allowing a golden-brown crust to form and the jerk seasoning to caramelize.
- Flip the pork chops and cook for an additional 3-4 minutes on the second side, or until the internal temperature reaches 145°F (63°C) for medium doneness.
- Remove the pork chops from the skillet and let them rest on a cutting board for 5-7 minutes, which allows the juices to redistribute and ensures a tender result.
- Slice and serve the jerk crusted pork chops hot, optionally garnishing with fresh herbs or a squeeze of lime for added brightness.
Tips
- Temperature is Key: Always let your pork chops rest at room temperature before cooking to ensure even heat distribution and prevent tough meat.
- Dry Means Crispy: Pat your pork chops completely dry before seasoning. This crucial step helps create that irresistible, crispy exterior that locks in flavor.
- Don't Overcrowd the Pan: Give your pork chops breathing room in the skillet. Overcrowding prevents proper browning and can lead to steaming instead of searing.
- Use a Meat Thermometer: For perfectly cooked pork, aim for an internal temperature of 145°F (63°C). This ensures juicy, tender meat without overcooking.
- Resting is Crucial: Let your pork chops rest for 5-7 minutes after cooking. This allows juices to redistribute, resulting in more tender and flavorful meat.
- Enhance with Garnishes: A squeeze of fresh lime or a sprinkle of chopped cilantro can brighten the intense jerk flavors and add a fresh dimension to your dish.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 1g
Protein: 30g
Fat: 15g
Saturated Fat: 5g
Cholesterol: 90mg

