Are you ready to transform your morning routine with a breakfast that's not just a meal, but a nutritional powerhouse? Imagine a creamy, dreamy pudding that looks like a dessert but packs the punch of a superfood champion! Our Superfood Sunday Chia Seed Pudding is about to revolutionize your breakfast game, offering a quick, easy, and incredibly nutritious start to your day that will leave you feeling energized, satisfied, and totally Instagram-worthy.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Healthy
Serves: 4 servings
Ingredients
- 1/2 cup chia seeds
- 2 cups almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- Fresh fruit for topping
Instructions
- In a medium mixing bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Whisk thoroughly to ensure all ingredients are well incorporated and there are no clumping of chia seeds.
- Cover the bowl with plastic wrap or transfer the mixture to a sealed container with a lid. Refrigerate for at least 4-6 hours, or preferably overnight, to allow the chia seeds to fully absorb the liquid and create a pudding-like consistency.
- After chilling, remove the pudding from the refrigerator and give it a good stir. If the mixture seems too thick, you can thin it out by whisking in a little additional almond milk until you reach your desired texture.
- Divide the chia seed pudding evenly among 4 serving glasses or bowls.
- Top each serving with a variety of fresh fruits such as sliced strawberries, blueberries, diced mango, or sliced bananas to add color, flavor, and additional nutritional value.
- Optional: Garnish with a sprinkle of additional chia seeds, a drizzle of maple syrup, or a handful of chopped nuts for extra crunch and texture.
- Serve immediately and enjoy your nutritious and delicious Superfood Sunday Chia Seed Pudding!
Tips
- Whisk Thoroughly: To prevent clumping, spend extra time whisking the ingredients until they're completely smooth.
- Patience is Key: Allow the pudding to set overnight for the best texture. The longer it chills, the more creamy and luxurious it becomes.
- Customize Your Toppings: Don't be afraid to get creative! Mix up your fruit combinations or add nuts, seeds, or a sprinkle of granola for extra crunch.
- Consistency Matters: If the pudding is too thick, don't hesitate to thin it out with a little extra almond milk. Aim for a smooth, creamy texture.
- Meal Prep Friendly: This pudding can be made in advance and stored in the refrigerator for up to 5 days, making it perfect for busy mornings.
Nutrition Facts
Calories: 144kcal
Carbohydrates: 16g
Protein: 4g
Fat: 9g
Saturated Fat: g
Cholesterol: 0mg
