Are you craving a quick, creamy, and incredibly satisfying meal that combines the rich flavor of ground beef with the nutritious goodness of spinach? Look no further! This Ground Beef Spinach Cream recipe is about to become your new weeknight dinner obsession. In just 30 minutes, you'll create a mouthwatering dish that's both indulgent and surprisingly easy to prepare. Get ready to impress your family and transform an ordinary evening into a culinary celebration!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground beef
- 2 cups fresh spinach
- 1 cup heavy cream
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing the spinach, chopping the onion, and mincing the garlic.
- Heat a large skillet over medium-high heat and add the ground beef. Break the meat into small pieces using a wooden spoon or spatula.
- Cook the ground beef until it's browned and no longer pink, approximately 6-8 minutes, stirring occasionally to ensure even cooking.
- Add chopped onions to the skillet and sauté with the beef for 2-3 minutes until the onions become translucent.
- Stir in minced garlic and cook for an additional 30 seconds, being careful not to burn the garlic.
- Season the beef mixture with salt and pepper to taste, mixing thoroughly.
- Reduce heat to medium-low and pour in the heavy cream, stirring to combine with the beef.
- Add fresh spinach to the skillet and cook for 2-3 minutes until the spinach wilts and becomes tender.
- Continue cooking and stirring until the cream slightly thickens and coats the beef and spinach, about 3-4 minutes.
- Remove from heat and let the dish rest for 2 minutes before serving to allow the flavors to meld.
- Serve hot, optionally garnished with additional fresh ground pepper or chopped herbs.
Tips
- Choose high-quality ground beef with a moderate fat content (80/20) for maximum flavor and tenderness.
- Ensure your skillet is hot before adding ground beef to achieve a beautiful brown crust.
- Break up the beef into small, uniform pieces for even cooking and better texture.
- Don't rush the garlic - add it last to prevent burning and maintain its aromatic qualities.
- Use fresh spinach for the best flavor and nutritional value.
- Control the cream's thickness by adjusting cooking time - longer cooking results in a thicker sauce.
- For extra richness, consider adding a sprinkle of parmesan cheese just before serving.
- Pair this dish with crusty bread or rice to soak up the delicious creamy sauce.
Nutrition Facts
Calories: 417kcal
Carbohydrates: 5g
Protein: 22g
Fat: 37g
Saturated Fat: 20g
Cholesterol: 135mg
