Are you craving a mouthwatering chicken dish that's both easy to prepare and guaranteed to impress? Look no further! Our BBQ Chicken in Oven recipe is the perfect solution for home cooks who want restaurant-quality flavor without the hassle. With just a few simple ingredients and straightforward steps, you'll create a succulent, saucy chicken dish that will have everyone asking for seconds. Get ready to transform your ordinary dinner into an extraordinary culinary experience!
Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (204°C). Line a baking sheet with aluminum foil or use a large baking dish for easy cleanup.
- Pat the chicken thighs dry using paper towels to ensure crispy skin and better sauce adherence.
- Drizzle olive oil over the chicken thighs and season thoroughly with garlic powder, salt, and pepper. Rub the seasonings evenly across both sides of the chicken.
- Arrange the seasoned chicken thighs skin-side up on the prepared baking sheet, ensuring they are not overlapping.
- Bake the chicken in the preheated oven for 25 minutes to start initial cooking and rendering of fat.
- Remove the chicken from the oven and generously brush each thigh with BBQ sauce, covering the entire surface.
- Return the chicken to the oven and continue baking for an additional 15 minutes, or until the internal temperature reaches 165°F (74°C) and the sauce is caramelized.
- Remove from the oven and let the chicken rest for 5 minutes before serving to allow juices to redistribute.
- Optional: Garnish with fresh chopped parsley or green onions for added flavor and presentation.
Tips
- Pat the chicken dry before seasoning to ensure crispy, golden skin and better sauce absorption.
- Use a meat thermometer to guarantee the chicken reaches the safe internal temperature of 165°F (74°C).
- Choose a high-quality BBQ sauce for maximum flavor impact.
- Allow the chicken to rest after cooking to keep the meat juicy and tender.
- For extra caramelization, broil the chicken for 1-2 minutes at the end of cooking.
- If you prefer less sauce, apply it during the last 10 minutes of cooking to prevent burning.
- Experiment with different BBQ sauce flavors like honey, spicy, or smoky to customize your dish.
Nutrition Facts
Calories: 131kcal
Carbohydrates: 13g
Protein: 5g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 20mg
