Get ready to embark on a culinary adventure that will tantalize your taste buds and transport you straight to the vibrant streets of China! This Stir Fried Spicy Prawns with Bok Choy is not just a meal, it's a quick, mouthwatering experience that combines succulent prawns, crisp bok choy, and a fiery chili sauce that will make your dinner guests beg for seconds. In just 20 minutes, you'll create a restaurant-quality dish that's guaranteed to impress and satisfy your deepest cravings.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 300g prawns, peeled
- 200g bok choy, chopped
- 2 tablespoons chili sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
Instructions
- Begin by preparing all your ingredients. Peel the prawns if they are not already peeled, and set them aside. Rinse the bok choy under cold water to remove any dirt, then chop it into bite-sized pieces. Mince the garlic and ginger finely.
- In a small bowl, combine the chili sauce with a tablespoon of water to create a sauce that will evenly coat the prawns and bok choy during cooking. Set this aside.
- Heat a large wok or frying pan over medium-high heat. Add the vegetable oil and let it heat until shimmering, but not smoking.
- Once the oil is hot, add the minced garlic and ginger to the pan. Stir-fry for about 30 seconds or until fragrant, being careful not to burn them.
- Add the prawns to the pan, spreading them out in a single layer. Stir-fry for about 2-3 minutes, or until they turn pink and opaque, indicating they are cooked through.
- Next, add the chopped bok choy to the pan. Stir-fry for an additional 2-3 minutes until the bok choy is wilted and tender yet still vibrant in color.
- Pour the prepared chili sauce over the prawns and bok choy. Toss everything together to ensure the sauce evenly coats the ingredients. Cook for another minute to heat through.
- Once everything is well combined and heated, remove the pan from the heat. Serve the stir-fried spicy prawns with bok choy immediately, either on its own or over a bed of steamed rice or noodles.
Tips
- Prep is Key: Have all ingredients chopped and ready before you start cooking. Stir-frying moves quickly, so mise en place is crucial.
- High Heat, Quick Cooking: Use a wok or large frying pan and keep the heat high to achieve that authentic stir-fry sear and prevent soggy vegetables.
- Don't Overcook Prawns: They cook fast! Remove them from heat as soon as they turn pink to keep them tender and juicy.
- Fresh Ingredients Matter: Use fresh, crisp bok choy and high-quality prawns for the best flavor and texture.
- Customize Your Spice Level: Adjust the chili sauce to make the dish mild or extra hot according to your preference.
- Serve Immediately: Stir-fries are best enjoyed hot and fresh, so serve right after cooking to maintain the perfect texture and temperature.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 5g
Protein: 20g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 140mg
