Home » Appetizers & Snacks » Quick Bean Dip for Dinner

Quick Bean Dip for Dinner

No comments
Quick Bean Dip for Dinner

Imagine transforming a simple can of black beans into a restaurant-worthy dip that'll have your family and friends begging for more! This quick and easy Mexican-inspired bean dip is the ultimate solution for those nights when you're short on time but desperate for a delicious, flavor-packed meal. In just 15 minutes, you'll create a versatile dish that's perfect for snacking, dipping, or even as a hearty meal component that'll make your taste buds dance with joy!

Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 1 can black beans, drained and rinsed
  2. 1/2 cup salsa
  3. 1 tsp cumin
  4. 1/2 cup shredded cheese
  5. 1 tbsp lime juice
  6. Salt to taste

Instructions

  1. Start by gathering all your ingredients: 1 can of black beans, 1/2 cup of salsa, 1 tsp of cumin, 1/2 cup of shredded cheese, 1 tbsp of lime juice, and salt to taste.
  2. Open the can of black beans and drain them thoroughly in a colander. Rinse the beans under cold water to remove any excess sodium and canning liquid.
  3. In a medium mixing bowl, combine the drained and rinsed black beans, 1/2 cup of salsa, and 1 tsp of cumin. Use a fork or a potato masher to mash the beans to your desired consistency, leaving some whole beans for texture if you prefer.
  4. Add 1 tbsp of lime juice to the mixture and stir well to incorporate all the flavors. Taste the dip and add salt as needed to enhance the flavor.
  5. Transfer the bean mixture to a small saucepan and heat over medium heat for about 5 minutes, stirring occasionally until warmed through.
  6. Once heated, remove the saucepan from the heat and sprinkle 1/2 cup of shredded cheese on top of the warm bean dip. Cover the saucepan for a minute to allow the cheese to melt slightly.
  7. Serve the bean dip warm with tortilla chips, fresh vegetables, or use it as a filling for tacos or burritos. Enjoy your quick and delicious Mexican-inspired meal!

Tips

  1. Texture is Key: Don't over-mash your beans! Leave some whole for a more interesting mouthfeel and rustic appearance.
  2. Customize Your Flavor: Experiment with different types of salsa - from mild to spicy - to change up the dip's personality.
  3. Cheese Matters: Use freshly shredded cheese for the best melting and flavor. Pre-shredded cheese often contains anti-caking agents that can affect the texture.
  4. Make It Your Own: Try adding extra toppings like chopped cilantro, diced jalapeños, or a dollop of sour cream for extra pizzazz.
  5. Storage Tip: This dip keeps well in the refrigerator for 3-4 days. Simply reheat gently in the microwave or on the stovetop before serving.
  6. Serving Suggestions: Beyond chips, try this dip as a spread for quesadillas, a topping for baked potatoes, or a filling for quick tacos!

Nutrition Facts

Calories: 141kcal

Carbohydrates: 19g

Protein: 10g

Fat: 4g

Saturated Fat: 2g

Cholesterol: 10mg

Pin Recipe Share Email

Share this:

Leave a Comment