Are you ready to transform an ordinary vegetable into a culinary masterpiece that will have your family and friends begging for seconds? This whole roasted butternut squash recipe is about to revolutionize your kitchen game, turning a simple squash into a golden, caramelized delicacy that's as stunning to look at as it is delicious to devour. With just a few simple ingredients and some kitchen magic, you'll create a dish that's both elegantly simple and incredibly flavorful.
Prep Time: 5 mins
Cook Time: 60 mins
Total Time: 65 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 whole butternut squash
- Salt to taste
- Black pepper to taste
- Olive oil for drizzling
Instructions
- Preheat the oven to 425°F (218°C), ensuring the rack is positioned in the center of the oven.
- Thoroughly wash the whole butternut squash under cool running water to remove any dirt or debris.
- Using a sharp chef's knife, carefully trim off both the stem and bottom ends of the squash to create flat surfaces.
- Stand the squash upright and carefully slice the squash in half lengthwise using a sturdy knife, using gentle rocking motions for safety.
- Use a large spoon to scoop out the seeds and stringy pulp from the center of each squash half, creating a clean cavity.
- Place the squash halves cut-side up on a large rimmed baking sheet lined with parchment paper or a silicone baking mat.
- Drizzle olive oil generously over the exposed flesh of the squash, ensuring even coverage.
- Sprinkle salt and freshly ground black pepper across the surface of the squash, adjusting seasoning to personal preference.
- Roast in the preheated oven for 50-60 minutes, or until the squash is tender when pierced with a fork and develops golden-brown caramelized edges.
- Remove from oven and let rest for 5-10 minutes to allow internal temperature to stabilize and flavors to develop.
- Serve immediately, optionally garnishing with fresh herbs like thyme or rosemary, and enjoy as a side dish or base for further recipes.
Tips
- Choose a squash that feels heavy for its size and has a deep, matte color without soft spots or blemishes.
- Use a sharp, sturdy chef's knife and take your time when cutting to ensure safety and even slicing.
- Don't be shy with olive oil - it helps create those delicious caramelized edges and keeps the squash moist.
- For extra flavor, experiment with different seasonings like smoked paprika, garlic powder, or a sprinkle of brown sugar.
- Check the squash's doneness by inserting a fork - it should glide in smoothly with minimal resistance.
- Let the squash rest after roasting to allow the flavors to settle and make it easier to handle.
- Save time by roasting extra squash, which can be used in salads, soups, or as a delicious side dish throughout the week.
Nutrition Facts
Calories: 201kcal
Carbohydrates: 22g
Protein: 2g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
