Looking for a quick and delicious way to elevate your weeknight dinner? This Portobello Mushroom Broccoli Stir Fry is not only packed with vibrant flavors but also comes together in just 25 minutes! Imagine tender, juicy portobello mushrooms paired with crisp broccoli florets, all tossed in a savory soy sauce that will tantalize your taste buds. Perfect for busy evenings or when you want to impress guests with minimal effort, this Asian-inspired dish is sure to become a favorite in your household. Ready to dive into a culinary adventure? Let's get cooking!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 large portobello mushrooms, sliced
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing and chopping the portobello mushrooms into thin, even slices approximately 1/4 inch thick. Cut broccoli florets into uniform bite-sized pieces to ensure even cooking.
- Mince the garlic cloves finely and grate the fresh ginger using a microplane or small grater to release maximum flavor.
- Heat olive oil in a large wok or wide skillet over medium-high heat until the oil shimmers and becomes slightly fragrant.
- Add minced garlic and grated ginger to the hot oil, stirring quickly to prevent burning and release their aromatic qualities, cooking for about 30 seconds.
- Add sliced portobello mushrooms to the pan, spreading them in a single layer. Allow them to sear without moving for 2-3 minutes to develop a golden-brown color and caramelization.
- Add broccoli florets to the mushrooms, stirring frequently to ensure even cooking and preventing any burning.
- Pour soy sauce over the vegetables, tossing to coat evenly and create a glossy, savory coating.
- Season with salt and freshly ground black pepper to taste, continuing to stir-fry for an additional 3-4 minutes until broccoli is bright green and tender-crisp.
- Remove from heat and transfer to a serving platter, ensuring vegetables maintain their vibrant color and texture.
- Serve immediately while hot, optionally garnishing with sesame seeds or green onions for additional flavor and presentation.
Tips
- Prep Ahead: To save time, wash and chop your vegetables ahead of time. You can even store them in the fridge for a couple of days, making it easy to whip up this dish after a long day.
- Sear the Mushrooms: Don't rush the searing process! Allow the portobello mushrooms to sit undisturbed for a few minutes to achieve that perfect golden-brown crust, enhancing their flavor and texture.
- Keep it Crisp: To maintain the broccoli's bright green color and crunchy texture, avoid overcooking. You want it to be tender-crisp, so keep an eye on the cooking time.
- Customize Your Veggies: Feel free to add other vegetables like bell peppers, snap peas, or carrots for extra color and nutrients. Just ensure they are cut to a similar size for even cooking.
- Garnish for Flair: Elevate your dish by garnishing with sesame seeds or sliced green onions before serving. It adds a pop of color and an extra layer of flavor that will impress your guests!
Nutrition Facts
Calories: 75kcal
Carbohydrates: 8g
Protein: 5g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
