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Orange Beef and Broccoli

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Orange Beef and Broccoli

Imagine bringing the vibrant flavors of Chinese cuisine right into your kitchen with a mouthwatering dish that will have your family begging for seconds! This Orange Beef and Broccoli recipe is not just another stir-fry – it's a culinary adventure that transforms simple ingredients into a restaurant-worthy meal that's both quick and incredibly delicious. Get ready to impress your taste buds and become the star chef of your household with this easy-to-make, flavor-packed recipe that combines tender beef, crisp broccoli, and a tantalizing orange sauce that will make your mouth water.

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Chinese
Serves: 4 servings

Ingredients

  1. 1 lb beef sirloin, sliced thin
  2. 2 cups broccoli florets
  3. 1/2 cup orange juice
  4. 1/4 cup soy sauce
  5. 2 cloves garlic, minced
  6. 1 tbsp ginger, grated
  7. 1 tbsp cornstarch (for thickening)
  8. Cooked rice for serving

Instructions

  1. Begin by preparing all your ingredients. Slice the beef sirloin thinly against the grain and set aside. Rinse the broccoli florets under cold water and drain. Mince the garlic and grate the ginger, then combine them in a small bowl. Measure out the orange juice and soy sauce, and set them aside.
  2. In a small bowl, mix the cornstarch with a tablespoon of water to create a slurry. This will be used to thicken the sauce later. Set aside.
  3. Heat a large skillet or wok over medium-high heat. Once hot, add a tablespoon of oil (such as vegetable or canola oil) and swirl to coat the bottom of the pan.
  4. Add the sliced beef sirloin to the pan in a single layer. Sear the beef for about 2-3 minutes without stirring, allowing it to develop a nice brown color. Flip the beef and cook for an additional 1-2 minutes until browned and just cooked through. Remove the beef from the skillet and set aside on a plate.
  5. In the same skillet, add a bit more oil if necessary, and then add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant, being careful not to burn them.
  6. Add the broccoli florets to the skillet and stir-fry for about 2-3 minutes until they turn bright green and are slightly tender but still crisp.
  7. Pour the orange juice and soy sauce mixture over the broccoli, stirring to combine. Bring the mixture to a simmer.
  8. Once simmering, return the cooked beef to the skillet. Stir well to coat the beef and broccoli in the sauce.
  9. Slowly add the cornstarch slurry to the skillet while stirring constantly. Continue to cook for another 1-2 minutes until the sauce thickens to your desired consistency.
  10. Remove the skillet from heat. Serve the Orange Beef and Broccoli hot over cooked rice, garnishing with sesame seeds or sliced green onions if desired.

Tips

  1. Slice the beef against the grain: This ensures your meat stays tender and easy to chew.
  2. High heat is key: Use a hot skillet or wok to get that perfect sear on the beef and maintain the broccoli's crisp texture.
  3. Don't overcook the beef: Sear quickly to keep it juicy and prevent it from becoming tough.
  4. Prep all ingredients before cooking: This "mise en place" technique ensures a smooth cooking process.
  5. Adjust sauce thickness: If you prefer a thicker sauce, add more cornstarch slurry; for a thinner sauce, add a little water.
  6. Optional garnishes: Sprinkle sesame seeds or sliced green onions for extra flavor and visual appeal.
  7. Serve immediately: This dish is best enjoyed hot and fresh, right after cooking.

Nutrition Facts

Calories: 388kcal

Carbohydrates: 37g

Protein: 34g

Fat: 10g

Saturated Fat: 4g

Cholesterol: 80mg

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