Imagine a salad so fresh and vibrant that it captures the essence of summer in every single bite. This Shaved Asparagus Sweet Corn Salad with Fresh Lemon Dressing is not just a recipe—it's a culinary experience that transforms simple ingredients into a mouthwatering masterpiece. With delicate asparagus ribbons, sweet corn kernels, and a zesty lemon dressing, this dish promises to elevate your summer dining and impress even the most discerning food lovers.
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Salad
Serves: 4 servings
Ingredients
- 1 bunch asparagus
- 1 cup sweet corn (fresh or frozen)
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Prepare the asparagus by washing thoroughly and trimming off the tough woody ends. Using a vegetable peeler, carefully shave the asparagus into thin, delicate ribbons from bottom to tip. Place the asparagus ribbons in a large mixing bowl.
- If using fresh corn, remove kernels from the cob by standing the corn upright and carefully slicing downward with a sharp knife. If using frozen corn, thaw completely and pat dry with paper towels.
- Thinly slice the red onion into delicate half-moon shapes. Add the corn kernels and red onion to the bowl with asparagus ribbons.
- In a separate small bowl, whisk together fresh lemon juice, olive oil, salt, and freshly ground black pepper to create the dressing. Ensure the ingredients are well combined.
- Pour the lemon dressing over the asparagus, corn, and onion mixture. Gently toss to ensure all ingredients are evenly coated and seasoned.
- Let the salad rest for 5 minutes at room temperature to allow flavors to meld together. This brief resting time will help the asparagus soften slightly and absorb the dressing.
- Before serving, give the salad a final gentle toss. Taste and adjust seasoning with additional salt and pepper if needed.
- Serve immediately as a light, fresh side dish or refreshing summer salad. Can be garnished with additional fresh herbs like chives or parsley if desired.
Tips
- Choose the freshest asparagus possible—look for bright green, firm stalks with tight, compact tips.
- When shaving asparagus, use a sharp vegetable peeler and apply gentle, consistent pressure to create uniform ribbons.
- For the best flavor, use fresh corn when in season, but high-quality frozen corn works wonderfully too.
- Allow the salad to rest for 5 minutes before serving to let the flavors meld and the asparagus soften slightly.
- For extra texture, consider adding toasted pine nuts or crumbled feta cheese as optional garnishes.
- Serve chilled or at room temperature for optimal taste and freshness.
- This salad is best enjoyed on the same day it's prepared to maintain the crisp texture of the vegetables.
Nutrition Facts
Calories: 110kcal
Carbohydrates: 12g
Protein: 2g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
