Imagine indulging in the irresistible taste of cookie dough without any of the guilt - that's exactly what these magical Healthy Raw Cookie Dough Energy Balls deliver! Perfect for health-conscious foodies, fitness enthusiasts, and anyone craving a delicious, nutritious treat that takes just 10 minutes to prepare. These no-bake energy balls are about to become your new obsession, combining the nostalgic comfort of cookie dough with a powerhouse of wholesome ingredients that will keep you energized and satisfied.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 12 balls
Ingredients
- 1 cup almond flour
- 1/4 cup maple syrup
- 1/4 cup nut butter
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup chocolate chips
Instructions
- In a large mixing bowl, combine the almond flour and salt, whisking together to ensure even distribution and remove any lumps.
- Add the maple syrup, nut butter, and vanilla extract to the dry ingredients. Mix thoroughly using a spatula or wooden spoon until a cohesive dough forms.
- Gently fold in the chocolate chips, distributing them evenly throughout the mixture. If the dough feels too sticky, refrigerate for 10-15 minutes to firm up.
- Using clean hands, roll the dough into uniform balls approximately 1-inch in diameter. Press the balls firmly to ensure they hold together well.
- Place the energy balls on a parchment-lined baking sheet or plate. For best texture and consistency, refrigerate the balls for at least 30 minutes before serving.
- Store the energy balls in an airtight container in the refrigerator for up to 7 days. For longer storage, you can freeze them for up to 1 month.
- Before serving, let the chilled energy balls sit at room temperature for 5 minutes to soften slightly for optimal texture and flavor.
Tips
- Use room temperature ingredients for easier mixing and better dough consistency.
- If the mixture feels too dry, add a little extra nut butter or maple syrup to help bind the ingredients.
- For a smoother texture, make sure to whisk the almond flour thoroughly to remove any clumps.
- Experiment with different nut butters like almond, cashew, or sunflower seed butter for unique flavor variations.
- For added nutrition, consider mixing in extras like chia seeds, hemp seeds, or a sprinkle of cinnamon.
- Use a small cookie scoop or tablespoon to ensure uniform ball sizes for consistent results.
- Chill the balls before serving to help them firm up and enhance their texture and flavor.
- If you're meal prepping, these energy balls can be a great grab-and-go breakfast or pre-workout snack.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 9g
Protein: 3g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 0mg
