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Lamb and Cayenne Kefta

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Lamb and Cayenne Kefta

Get ready to embark on a culinary journey that will transport you straight to the vibrant streets of the Middle East with these mouthwatering Lamb and Cayenne Kefta. Imagine tender, juicy lamb kebabs infused with a fiery kick of cayenne pepper, perfectly grilled to smoky perfection. This recipe is not just a meal; it's an experience that will awaken your senses and leave you craving more with every single bite.

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Middle Eastern
Serves: 4 servings

Ingredients

  1. 1 lb ground lamb
  2. 1 tsp cayenne pepper
  3. 2 cloves garlic, minced
  4. 1/4 cup fresh parsley, chopped
  5. 1 tsp ground cumin
  6. Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine ground lamb, minced garlic, chopped parsley, ground cumin, and cayenne pepper.
  2. Add salt and black pepper to the mixture, using your hands to blend all ingredients thoroughly. Mix gently to avoid overworking the meat, which can make the kefta tough.
  3. Cover the bowl and let the mixture rest in the refrigerator for 15-20 minutes to allow the flavors to meld together.
  4. Remove the meat mixture from the refrigerator and divide it into 12-16 equal portions.
  5. Shape each portion into elongated oval or torpedo-shaped kebabs, about 3-4 inches long. Press the meat firmly but gently to ensure they hold together.
  6. Preheat a grill, grill pan, or broiler to medium-high heat. If using a grill, lightly oil the grates to prevent sticking.
  7. Place the kefta on the hot grill or under the broiler. Cook for 4-5 minutes on each side, turning once, until the meat is nicely charred and cooked through with an internal temperature of 160°F (71°C).
  8. Remove from heat and let the kefta rest for 3-4 minutes to allow the juices to redistribute.
  9. Serve hot with flatbread, tzatziki sauce, or a fresh herb salad. Garnish with additional chopped parsley if desired.

Tips

  1. Keep your hands slightly wet when shaping the kefta to prevent the meat from sticking to your fingers.
  2. Don't overwork the meat mixture - mix gently to keep the texture light and tender.
  3. For maximum flavor, let the meat marinate in the refrigerator for at least 15-20 minutes before grilling.
  4. Use a meat thermometer to ensure the internal temperature reaches 160°F for perfectly cooked kefta.
  5. If you don't have a grill, a cast-iron grill pan works wonderfully and can create beautiful char marks.
  6. Serve immediately after cooking to enjoy the optimal texture and temperature.

Nutrition Facts

Calories: 280kcal

Carbohydrates: 1g

Protein: 22g

Fat: 21g

Saturated Fat: 9g

Cholesterol: 85mg

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