Get ready to transform your ordinary sweet potatoes into a crispy, herb-infused culinary masterpiece that will make your taste buds dance! These Smashed Sweet Potatoes with Herbs and Garlic are not just a side dish - they're a game-changing recipe that turns humble root vegetables into a restaurant-worthy sensation. Imagine golden, crispy edges, fragrant rosemary, and perfectly roasted garlic creating a symphony of flavors that will have everyone at your table begging for seconds. Whether you're looking to impress dinner guests or simply elevate your weeknight meal, this recipe is about to become your new obsession!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C) and line a large baking sheet with parchment paper to prevent sticking.
- Wash the sweet potatoes thoroughly under cool running water, scrubbing gently to remove any dirt. Pat dry with clean kitchen towels.
- Cut the sweet potatoes into approximately 1-inch thick rounds, ensuring they are roughly uniform in size for even cooking.
- Place the sweet potato rounds in a large mixing bowl and drizzle with olive oil, ensuring each piece is evenly coated.
- Sprinkle minced garlic and chopped rosemary over the sweet potato rounds, tossing gently to distribute herbs evenly.
- Season generously with salt and freshly ground black pepper, making sure each piece is well-seasoned.
- Arrange the sweet potato rounds on the prepared baking sheet, leaving space between each piece to allow for proper roasting.
- Roast in the preheated oven for 20 minutes, then remove and use a fork or potato masher to gently flatten each round.
- Return the smashed sweet potatoes to the oven and continue roasting for an additional 10-12 minutes until edges are crispy and golden brown.
- Remove from oven and let rest for 2-3 minutes before serving hot, garnishing with additional fresh rosemary if desired.
Tips
- Choose sweet potatoes that are similar in size to ensure even cooking and consistent results.
- Use parchment paper to prevent sticking and make cleanup a breeze.
- Don't overcrowd the baking sheet - give each potato round space to crisp up properly.
- For extra crispiness, make sure to pat the sweet potatoes completely dry before roasting.
- The key to perfect smashed sweet potatoes is the double-roasting technique: first roast, then smash, then roast again.
- Use a sturdy fork or potato masher when smashing to create those delightful crispy edges.
- Fresh rosemary makes a huge difference - if possible, use fresh herbs instead of dried.
- Serve immediately for the best texture and temperature.
- Feel free to experiment with additional herbs like thyme or add a sprinkle of parmesan cheese for extra flavor.
- Let the potatoes rest for a few minutes after roasting to allow them to set and become even crispier.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 25g
Protein: 2g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
