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Instant Pot Chicken and Sweet Potato Curry

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Instant Pot Chicken and Sweet Potato Curry

Discover the vibrant flavors of India right in your kitchen with this mouthwatering Instant Pot Chicken and Sweet Potato Curry! In just 40 minutes, you can whip up a dish that's not only packed with protein and nutrients but also bursting with aromatic spices that will tantalize your taste buds. Perfect for busy weeknights or a cozy weekend meal, this curry is a delightful blend of tender chicken, creamy coconut milk, and hearty sweet potatoes. Get ready to impress your family and friends with a dish that’s as easy to make as it is delicious—your new favorite recipe awaits!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Indian
Serves: 6 servings

Ingredients

  1. 1 lb chicken breast, cubed
  2. 2 sweet potatoes, diced
  3. 1 can coconut milk
  4. 2 tbsp curry powder
  5. 1 onion, chopped
  6. 2 cloves garlic, minced
  7. 1 tbsp ginger, grated
  8. Salt to taste
  9. 2 tbsp olive oil

Instructions

  1. Prepare all ingredients by cutting chicken breast into 1-inch cubes, dicing sweet potatoes into 1/2-inch pieces, finely chopping onion, mincing garlic, and grating fresh ginger.
  2. Set Instant Pot to "Sauté" mode and heat olive oil. Add chopped onions and sauté for 2-3 minutes until they become translucent and slightly golden.
  3. Add minced garlic and grated ginger to the onions, stirring constantly for 30-45 seconds to release their aromatic flavors without burning.
  4. Add cubed chicken breast to the pot, stirring to brown the exterior of the meat for approximately 3-4 minutes.
  5. Sprinkle curry powder over the chicken and onion mixture, stirring to coat evenly and toast the spices for about 1 minute.
  6. Add diced sweet potatoes, coconut milk, and salt to the pot. Stir to combine all ingredients thoroughly.
  7. Close the Instant Pot lid, set valve to "Sealing" position, and cook on high pressure for 15 minutes.
  8. Once cooking completes, allow natural pressure release for 5 minutes, then carefully do a quick release for remaining pressure.
  9. Open lid, stir curry, and check that chicken is fully cooked and sweet potatoes are tender. Adjust seasoning if needed.
  10. Serve hot over steamed rice or with naan bread, garnishing with fresh cilantro if desired.

Tips

  1. Prep Ahead: To save time, chop all your ingredients in advance. You can even marinate the chicken with curry powder and a pinch of salt the night before for deeper flavor.
  2. Adjust the Spice: If you prefer a milder curry, start with 1 tablespoon of curry powder and adjust to taste. You can always add more, but it’s hard to tone down the heat!
  3. Use Fresh Ingredients: Fresh garlic and ginger make a significant difference in flavor, so avoid substitutes if possible. They add a wonderful aroma and depth to the dish.
  4. Natural Pressure Release: Allowing for a natural pressure release helps the flavors meld together beautifully, making your curry even more delicious.
  5. Serve with a Twist: While this curry is fantastic over rice or with naan, try serving it with quinoa or cauliflower rice for a healthier twist!
  6. Garnish for Flavor: Don’t skip the garnish! Fresh cilantro not only adds color but also enhances the overall flavor of the dish. A squeeze of lime can also brighten it up!

Nutrition Facts

Calories: 320kcal

Carbohydrates: 25g

Protein: 28g

Fat: 15g

Saturated Fat: 8g

Cholesterol: 75mg

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