Imagine sinking your teeth into a decadent ice cream sandwich that tastes absolutely amazing but won't derail your diet. These Low-Calorie Ice Cream Sandwiches are the ultimate game-changer for dessert lovers who want to enjoy a sweet treat without the extra calories. With a rich chocolate cookie exterior and creamy low-calorie ice cream center, this recipe proves that healthy eating doesn't mean sacrificing flavor or satisfaction.
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: American
Serves: 8 sandwiches
Ingredients
- 1 cup almond flour
- 1/4 cup cocoa powder
- 1/2 cup honey
- 1/4 cup coconut oil
- 1/2 teaspoon vanilla extract
- 2 cups low-calorie ice cream
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent the cookies from sticking.
- In a large mixing bowl, combine 1 cup of almond flour and 1/4 cup of cocoa powder. Whisk them together until well blended.
- Add 1/2 cup of honey, 1/4 cup of melted coconut oil, and 1/2 teaspoon of vanilla extract to the dry ingredients. Mix everything together until a smooth dough forms. If the mixture is too dry, you can add a teaspoon of water to help it come together.
- Using a spoon or your hands, scoop out small portions of the dough and roll them into balls. Place the dough balls on the prepared baking sheet, leaving some space between each ball as they will spread while baking.
- Flatten each dough ball slightly with the back of a spoon or your fingers to form round cookies, approximately 2 inches in diameter.
- Bake the cookies in the preheated oven for about 10 minutes, or until they are firm to the touch. Be careful not to overbake them, as they can become dry.
- Once baked, remove the cookies from the oven and let them cool on the baking sheet for about 5 minutes. Then, transfer them to a wire rack to cool completely.
- Once the cookies are completely cool, take 2 cookies and place a generous scoop of low-calorie ice cream (about 1/4 cup) in between them. Gently press the cookies together to form a sandwich.
- Repeat the process until all cookies are used and you have made 8 ice cream sandwiches.
- For best results, place the assembled ice cream sandwiches in the freezer for about 10-15 minutes to firm up before serving.
- Enjoy your delicious low-calorie ice cream sandwiches as a guilt-free treat!
Tips
- Make sure your coconut oil is melted but not hot when mixing the cookie dough to ensure smooth consistency.
- Use parchment paper or a silicone baking mat to prevent the cookies from sticking and ensure easy removal.
- Allow the cookies to cool completely before adding ice cream to prevent melting and maintain the sandwich's structure.
- For extra flavor variation, try different low-calorie ice cream flavors or add a sprinkle of sea salt on top of the cookies before baking.
- If the dough seems too dry, add water one teaspoon at a time to achieve the right consistency.
- Freeze the assembled sandwiches for 10-15 minutes before serving to help them hold their shape and enhance the texture.
- Store any leftover sandwiches in an airtight container in the freezer for up to a week.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 5g
Fat: 15g
Saturated Fat: 8g
Cholesterol: 5mg
