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Instant Pot Meatballs with BBQ Sauce

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Instant Pot Meatballs with BBQ Sauce

Imagine tender, juicy meatballs smothered in tangy BBQ sauce, perfectly cooked in just minutes - without hours of slaving over the stove! These Instant Pot Meatballs are about to become your new go-to recipe for quick, crowd-pleasing meals that look like you spent all day cooking. Whether you're feeding a hungry family or hosting a game day gathering, these meatballs are guaranteed to be the star of the show, delivering maximum flavor with minimal effort.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb ground beef
  2. 1/2 cup breadcrumbs
  3. 1/4 cup BBQ sauce
  4. 1 egg
  5. 1 tsp onion powder
  6. 1/2 tsp salt
  7. 1/2 tsp pepper
  8. 1 cup BBQ sauce for cooking

Instructions

  1. In a large mixing bowl, combine ground beef, breadcrumbs, 1/4 cup BBQ sauce, egg, onion powder, salt, and pepper. Mix thoroughly using your hands until all ingredients are well incorporated.
  2. Using clean hands, form the meat mixture into uniform meatballs approximately
  3. 5 inches in diameter. Aim to create around 12-14 meatballs.
  4. Pour 1/2 cup water into the Instant Pot inner pot. Place the trivet or a steamer basket inside the pot to prevent meatballs from sitting directly in liquid.
  5. Carefully arrange the meatballs on the trivet, ensuring they are not overcrowded and have some space between them.
  6. Close the Instant Pot lid, set the valve to sealing position, and select "Manual" or "Pressure Cook" mode. Set the timer for 7 minutes at high pressure.
  7. Once cooking is complete, allow a natural pressure release for 5 minutes, then carefully perform a quick release for remaining pressure.
  8. Open the lid and check internal temperature of meatballs, which should read 160°F (71°C) for food safety.
  9. Remove meatballs and drain any excess liquid. Pour the remaining 1 cup of BBQ sauce over the meatballs, gently tossing to coat evenly.
  10. Serve hot as a main dish, appetizer, or over rice or pasta. Garnish with chopped parsley if desired.

Tips

  1. Use fresh ground beef with a moderate fat content (80/20) for the juiciest meatballs.
  2. Mix ingredients gently to avoid overworking the meat, which can make meatballs tough.
  3. Use a cookie scoop or wet hands to create uniform meatball sizes for even cooking.
  4. Don't skip the trivet - it prevents meatballs from sitting in liquid and ensures even steaming.
  5. Always check the internal temperature reaches 160°F for food safety.
  6. For extra flavor, consider adding a splash of Worcestershire sauce to the meat mixture.
  7. Let meatballs rest for a few minutes after cooking to help them retain moisture.
  8. Experiment with different BBQ sauces to customize the flavor profile.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 20g

Protein: 25g

Fat: 18g

Saturated Fat: 7g

Cholesterol: 110mg

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