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Simplified Cauliflower Potato Curry (Aloo Gobi)

Simplified Cauliflower Potato Curry (Aloo Gobi)

Get ready to embark on a culinary journey that will transport your taste buds straight to the vibrant streets of India with this incredibly simple yet mouthwatering Cauliflower Potato Curry (Aloo Gobi). Imagine a dish so packed with flavor, so comforting, and so easy to prepare that it will become an instant favorite in your home. Whether you're a seasoned cook or a kitchen novice, this recipe promises to deliver a restaurant-quality meal that will have everyone asking for seconds!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 1 medium cauliflower, cut into florets
  2. 2 medium potatoes, diced
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 tablespoon ginger, minced
  6. 2 tablespoons curry powder
  7. 1 can diced tomatoes
  8. Salt, to taste
  9. Fresh cilantro, for garnish

Instructions

  1. Prepare all ingredients by washing and chopping cauliflower into even florets, dicing potatoes into 1-inch cubes, finely chopping onion, mincing garlic and ginger.
  2. Heat a large skillet or deep pan over medium heat and add 2 tablespoons of vegetable oil. Once the oil is hot, add chopped onions and sauté until they become translucent and lightly golden, approximately 3-4 minutes.
  3. Add minced garlic and ginger to the onions, stirring continuously to prevent burning. Cook for an additional 1-2 minutes until fragrant.
  4. Sprinkle curry powder over the onion mixture and stir well to coat and release the spices' aromatic oils, cooking for about 30 seconds.
  5. Add diced potatoes to the pan, stirring to coat with spices. Cook for 5 minutes, allowing potatoes to start softening and developing slight golden edges.
  6. Pour in the canned diced tomatoes, stirring to combine with potatoes and spice mixture. Reduce heat to medium-low and let simmer for 3-4 minutes.
  7. Add cauliflower florets to the pan, gently mixing to distribute evenly. Sprinkle salt to taste and cover the pan with a tight-fitting lid.
  8. Cook covered for 12-15 minutes, stirring occasionally to prevent sticking. The vegetables should become tender but not mushy, with cauliflower maintaining some firmness.
  9. Once vegetables are cooked, remove lid and allow any excess moisture to evaporate, creating a slightly dry curry texture.
  10. Taste and adjust seasoning if needed. Transfer to a serving dish and garnish generously with freshly chopped cilantro.
  11. Serve hot alongside steamed basmati rice or warm naan bread for a complete meal.

Tips

  1. Cut vegetables uniformly to ensure even cooking and consistent texture.
  2. Toast your curry powder briefly to enhance its aromatic flavors before adding other ingredients.
  3. Use a heavy-bottomed pan to prevent burning and ensure even heat distribution.
  4. Don't overcook the vegetables - you want them tender but still with a slight bite.
  5. Fresh cilantro is key to brightening the final dish, so don't skip the garnish!
  6. For a vegan version, ensure you use vegetable oil and skip any dairy accompaniments.
  7. If you like extra heat, add a chopped green chili with the garlic and ginger.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 35g

Protein: 6g

Fat: 4g

Saturated Fat: g

Cholesterol: 0mg

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