Are you craving a protein-packed, low-carb breakfast that's both incredibly delicious and ridiculously easy to make? Look no further than this game-changing Instant Pot Spinach Bacon Crustless Quiche! In just 40 minutes, you'll create a restaurant-worthy dish that will have your family begging for seconds. Imagine a perfectly cooked, creamy egg base studded with crispy bacon bits and vibrant spinach, all without the hassle of making a traditional crust. This recipe is about to revolutionize your breakfast game and become your new go-to morning marvel!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 6 eggs
- 1 cup milk
- 1 cup fresh spinach, chopped
- 1/2 cup cooked bacon, crumbled
- 1 cup shredded cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Begin by gathering all your ingredients: 6 eggs, 1 cup of milk, 1 cup of fresh chopped spinach, 1/2 cup of cooked crumbled bacon, 1 cup of shredded cheese, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- In a large mixing bowl, crack the 6 eggs and whisk them until they are fully combined and slightly frothy.
- Add 1 cup of milk to the eggs and continue whisking until the mixture is smooth.
- Stir in the 1 cup of chopped spinach, 1/2 cup of crumbled bacon, and 1 cup of shredded cheese into the egg mixture. Ensure that all ingredients are evenly distributed.
- Season the mixture with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Mix well to incorporate the seasoning.
- Prepare your Instant Pot by adding 1 cup of water to the bottom of the pot. This will create the steam needed for cooking.
- Pour the egg mixture into a greased 7-inch round cake pan or a suitable dish that fits inside the Instant Pot. Make sure the pan is well greased to prevent sticking.
- Cover the pan tightly with aluminum foil to prevent condensation from dripping into the quiche while it cooks.
- Using the trivet that came with your Instant Pot, carefully place the pan on top of the trivet inside the pot.
- Close the Instant Pot lid and ensure the valve is set to the sealing position. Select the 'Pressure Cook' or 'Manual' setting and set the timer for 30 minutes.
- Once the cooking time is complete, allow the Instant Pot to naturally release pressure for about 10 minutes. After that, carefully switch the valve to the venting position to release any remaining pressure.
- After all the pressure has been released, carefully open the lid and remove the pan using oven mitts, as it will be hot.
- Remove the aluminum foil and let the quiche cool for a few minutes before slicing it into wedges.
- Serve the crustless quiche warm, garnished with additional spinach or cheese if desired. Enjoy your delicious Instant Pot Spinach Bacon Crustless Quiche!
Tips
- Ensure your ingredients are at room temperature before mixing to create a smoother, more uniform egg mixture.
- For extra flavor, consider using a blend of cheeses like sharp cheddar and gruyère.
- Pat your bacon dry before crumbling to prevent excess moisture in the quiche.
- Grease your pan thoroughly to prevent sticking and ensure easy serving.
- Allow the quiche to rest for a few minutes after cooking to help it set and make slicing easier.
- For a lighter version, you can substitute half-and-half or heavy cream instead of milk for a richer texture.
- Don't overmix the ingredients - gently fold to keep the texture light and fluffy.
- If you like a bit of heat, add a pinch of red pepper flakes or cayenne to the egg mixture.
Nutrition Facts
Calories: 196kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 339mg
