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Barbari Bread Persian Flatbread

Barbari Bread Persian Flatbread

Imagine sinking your teeth into a golden, crispy flatbread with a perfectly dimpled surface, sprinkled with exotic seeds that whisper tales of Persian culinary traditions. Barbari bread isn't just a recipe—it's a journey into the heart of Iranian cuisine that will transport your taste buds to the bustling bazaars of Tehran. Whether you're a seasoned baker or a curious food adventurer, this authentic Persian flatbread promises to elevate your bread-making skills and impress everyone at your table with its stunning appearance and irresistible flavor.

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Persian
Serves: 2 loaves

Ingredients

  1. 3 cups all-purpose flour
  2. 1 1/2 cups warm water
  3. 2 teaspoons sugar
  4. 2 teaspoons salt
  5. 2 teaspoons active dry yeast
  6. 1 tablespoon sesame seeds
  7. 1 tablespoon nigella seeds

Instructions

  1. In a large mixing bowl, combine warm water (around 110°F), sugar, and active dry yeast. Let the mixture sit for 5-7 minutes until it becomes frothy and activated.
  2. In a separate large bowl, sift together the all-purpose flour and salt. Create a well in the center of the dry ingredients.
  3. Pour the activated yeast mixture into the flour well and begin mixing with a wooden spoon or your hands until a shaggy dough forms.
  4. Turn the dough onto a lightly floured surface and knead for 8-10 minutes. The dough should become smooth, elastic, and slightly tacky but not sticky.
  5. Place the kneaded dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm, draft-free area for about 1 hour or until doubled in size.
  6. After rising, punch down the dough and divide it into two equal portions. Shape each portion into an oval or rectangular flatbread on a baking sheet lined with parchment paper.
  7. Using your fingertips, create deep indentations across the surface of each bread, creating a traditional dimpled texture characteristic of Barbari bread.
  8. Brush the surface of each bread with water and generously sprinkle with sesame seeds and nigella seeds.
  9. Preheat the oven to 450°F (230°C) with a baking stone or heavy baking sheet inside to ensure a crisp bottom.
  10. Let the shaped breads rest and proof for an additional 15-20 minutes before baking.
  11. Carefully transfer the breads onto the preheated baking stone or sheet and bake for 20-25 minutes, or until golden brown and crispy on the outside.
  12. Remove from the oven and let cool on a wire rack for 10 minutes before serving. Best enjoyed warm with butter, cheese, or as an accompaniment to Persian dishes.

Tips

  1. Water Temperature is Key: Use warm water around 110°F to activate the yeast properly. Too hot, and you'll kill the yeast; too cold, and it won't activate.
  2. Kneading Matters: Take your time kneading the dough for 8-10 minutes. This develops the gluten and ensures a smooth, elastic texture.
  3. Proofing Perfection: Let the dough rise in a warm, draft-free area. A slightly humid environment helps the dough rise beautifully.
  4. Seed Selection: Use fresh sesame and nigella seeds for the most authentic flavor and crunch.
  5. Baking Surface: A preheated baking stone or heavy baking sheet mimics traditional Persian ovens and helps create a crispy bottom.
  6. Dimpling Technique: Use your fingertips to create deep, consistent indentations across the bread's surface for that classic Barbari look.
  7. Serving Suggestion: Enjoy warm for the best texture and flavor, paired with soft cheeses, butter, or as a side to Persian stews and dips.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 45g

Protein: 7g

Fat: 3g

Saturated Fat: g

Cholesterol: 0mg

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