Are you ready to tantalize your taste buds with a dish that perfectly balances freshness and spice? Introducing the Pea Celery Curry Salad—a vibrant and wholesome Indian-inspired recipe that will leave you craving more! In just 25 minutes, you can whip up this delightful salad that not only bursts with flavor but also packs a nutritious punch. Whether you're looking for a quick lunch, a side dish for dinner, or a unique addition to your next gathering, this salad is sure to impress. Dive into the recipe and discover how easy it is to create a dish that celebrates the essence of fresh ingredients and aromatic spices!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 2 cups fresh peas
- 1 cup chopped celery
- 1 tablespoon curry powder
- 2 tablespoons yogurt
- 1 tablespoon lemon juice
- Salt to taste
Instructions
- Begin by preparing all your ingredients. Rinse the fresh peas under cold water and drain them well. Chop the celery into small, bite-sized pieces, ensuring they are uniform for even cooking.
- In a medium-sized pot, bring water to a boil. Once boiling, add the fresh peas and blanch them for about 2-3 minutes until they are bright green and tender. Drain the peas and set them aside.
- In the same pot, add a tablespoon of oil over medium heat. Once the oil is hot, add the chopped celery and sauté for about 5 minutes until it becomes slightly tender but still retains some crunch.
- Sprinkle the curry powder over the sautéed celery and stir well to combine. Cook for an additional 1-2 minutes to allow the spices to toast and release their flavors.
- Add the blanched peas to the pot and mix everything together. Cook for another 2-3 minutes, stirring occasionally, until the peas are heated through.
- Remove the pot from heat and let the mixture cool slightly. In a separate bowl, combine the yogurt, lemon juice, and salt to taste. Mix well until smooth.
- Once the pea and celery mixture has cooled, gently fold it into the yogurt dressing, ensuring that all ingredients are well coated.
- Transfer the Pea Celery Curry Salad to a serving bowl. You can garnish with additional lemon zest or fresh herbs if desired.
- Serve the salad chilled or at room temperature. Enjoy your refreshing and flavorful Pea Celery Curry Salad!
Tips
- Fresh Ingredients Matter: For the best flavor, use fresh peas instead of frozen. Fresh peas have a sweet, crisp texture that elevates the dish.
- Customize Your Spice Level: If you prefer a milder flavor, start with half a tablespoon of curry powder and adjust to your taste. You can also experiment with different curry blends to find your favorite.
- Chill Before Serving: Allow the salad to chill in the refrigerator for at least 30 minutes before serving. This helps the flavors meld together beautifully.
- Add Crunch: For an extra crunch, consider adding some toasted nuts or seeds, such as almonds or sunflower seeds, just before serving.
- Garnish Creatively: Fresh herbs like cilantro or mint, or a sprinkle of lemon zest can add a lovely finishing touch to your salad, enhancing both flavor and presentation.
- Pair It Right: This salad pairs wonderfully with grilled meats or can be served as a light meal on its own. Consider adding a side of naan or pita for a complete experience.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 18g
Protein: 6g
Fat: 3g
Saturated Fat: 1g
Cholesterol: 5mg
