Imagine a bite-sized explosion of creamy, herb-infused goodness that's not just delicious, but packed with protein and bursting with Mediterranean flavors. These High Protein Labneh Cheese Balls are about to become your new obsession - a quick, easy recipe that will elevate your appetizer game from ordinary to extraordinary in just 15 minutes! Whether you're hosting a party, looking for a healthy snack, or wanting to impress your guests with a sophisticated bite, these cheese balls are your secret weapon.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Middle Eastern
Serves: 12 balls
Ingredients
- 2 cups labneh
- 1/4 cup fresh herbs (parsley, dill, or mint), chopped
- 1 tsp garlic powder
- Salt and pepper to taste
- 1/2 cup olive oil
- 1/4 cup toasted sesame seeds
Instructions
- Begin by gathering all your ingredients: 2 cups of labneh, 1/4 cup of fresh herbs (such as parsley, dill, or mint), 1 teaspoon of garlic powder, salt and pepper to taste, 1/2 cup of olive oil, and 1/4 cup of toasted sesame seeds.
- In a mixing bowl, add the 2 cups of labneh. Labneh is a thick, creamy yogurt cheese that serves as the base for your cheese balls.
- Chop your choice of fresh herbs finely. You can use parsley, dill, or mint based on your preference. Add the chopped herbs to the labneh.
- Sprinkle in 1 teaspoon of garlic powder for flavor. Season the mixture with salt and pepper to taste. Start with a pinch of each and adjust according to your preference.
- Using a spatula or your hands, mix all the ingredients together until well combined. The mixture should be smooth and creamy with evenly distributed herbs and seasoning.
- Once the mixture is ready, use your hands to form small balls, about 1 inch in diameter. You should be able to make approximately 12 cheese balls from the mixture.
- In a shallow dish, pour 1/2 cup of olive oil. This will be used to coat the cheese balls and add flavor.
- As you form each cheese ball, gently roll it in the olive oil to coat it evenly. This will help the sesame seeds adhere better.
- After coating the cheese balls in olive oil, roll them in 1/4 cup of toasted sesame seeds until they are fully covered. The sesame seeds will add a nice crunch and additional flavor.
- Once all the cheese balls are formed and coated, place them on a serving plate. You can drizzle a little more olive oil on top for added richness if desired.
- For best flavor, let the cheese balls sit for about 10 minutes at room temperature before serving. This allows the flavors to meld together.
- Serve the High Protein Labneh Cheese Balls as a delicious appetizer or snack, accompanied by pita bread, fresh vegetables, or your favorite dipping sauce.
Tips
- Choose high-quality, thick labneh for the best texture and consistency.
- Allow the labneh to come to room temperature before mixing for easier blending.
- Toast your sesame seeds beforehand to enhance their nutty flavor.
- Use fresh herbs for maximum flavor impact - don't be afraid to mix different herbs.
- Wet your hands slightly when forming balls to prevent sticking.
- For a flavor variation, try adding za'atar or dried mint to the sesame seed coating.
- These cheese balls can be prepared in advance and stored in the refrigerator for up to 2 days.
- Serve at room temperature for the most enjoyable taste and texture experience.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
