Imagine sinking your teeth into a moist, delectable slice of banana bread that's not only incredibly delicious but also surprisingly healthy! This low-fat banana bread recipe is about to revolutionize your baking game, proving that you can enjoy a decadent treat without the extra calories. Whether you're a health-conscious foodie or just looking for a guilt-free indulgence, this recipe will become your new obsession – so get ready to transform those overripe bananas into a mouth-watering masterpiece that'll have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 55 mins
Cuisine: American
Serves: 1 loaf
Ingredients
- 3 large ripe bananas, mashed
- 1 1/2 cups all-purpose flour
- 1/2 cup granulated sugar
- 1/2 cup low-fat plain yogurt
- 1/2 cup canola oil
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with a small amount of canola oil or line it with parchment paper for easier removal.
- In a large mixing bowl, mash the 3 large ripe bananas using a fork or a potato masher until smooth. Make sure there are no large lumps remaining, as this will help create a uniform texture in the bread.
- Add 1/2 cup of granulated sugar to the mashed bananas and mix until well combined. The sugar will help to sweeten the bread while also adding moisture.
- In a separate bowl, whisk together 2 large eggs, 1/2 cup of low-fat plain yogurt, and 1/2 cup of canola oil until the mixture is smooth and homogenous. This combination will provide moisture and richness without the added fat of butter.
- Pour the egg mixture into the banana mixture and stir gently until just combined. Be careful not to overmix, as this can lead to a dense bread.
- In another bowl, combine 1 1/2 cups of all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and 1/2 teaspoon of vanilla extract. Mix these dry ingredients together until evenly distributed.
- Gradually add the dry ingredients to the wet banana mixture, folding them in gently with a spatula or wooden spoon until just combined. Do not overmix; a few small lumps are okay.
- Pour the batter into the prepared loaf pan, spreading it evenly with a spatula. This will help ensure that the bread rises evenly during baking.
- Bake in the preheated oven for 45 minutes, or until a toothpick inserted into the center of the loaf comes out clean or with just a few moist crumbs attached.
- Once baked, remove the banana bread from the oven and let it cool in the pan for about 10 minutes. Then, carefully transfer it to a wire rack to cool completely. This will help maintain the bread's moisture and texture.
- Once cooled, slice the banana bread and serve. Enjoy your healthier, low-fat banana bread as a delicious snack or breakfast option!
Tips
- Choose the Right Bananas: The key to incredible banana bread is using very ripe bananas with plenty of brown spots. These are sweeter and will provide maximum flavor and moisture.
- Don't Overmix: When combining wet and dry ingredients, mix just until they're incorporated. Overmixing can lead to tough, dense bread.
- Check for Doneness: Use the toothpick test – insert it into the center of the bread. If it comes out clean or with just a few moist crumbs, your bread is perfect!
- Cool Completely: Resist the temptation to slice immediately. Letting the bread cool completely helps it set and maintains its moisture.
- Storage Tip: Wrap the cooled bread in plastic wrap or store in an airtight container to keep it fresh for up to 4 days at room temperature, or freeze for up to 3 months.
- Customize Your Bread: Feel free to add a handful of chopped nuts, chocolate chips, or dried fruit to make this recipe your own!
Nutrition Facts
Calories: 210kcal
Carbohydrates: 25g
Protein: 3g
Fat: 12g
Saturated Fat: g
Cholesterol: 35mg
