Imagine biting into perfectly crispy, golden fish and chips without the heavy grease of traditional deep-frying. This Air Fryer Fish and Chips recipe is about to revolutionize your home cooking, delivering restaurant-quality results in just 40 minutes! Whether you're a seafood lover, a health-conscious foodie, or simply craving a classic comfort meal, this recipe promises to be your new go-to dinner that's both delicious and surprisingly easy to prepare.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb white fish fillets (cod or haddock)
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs, beaten
- 2 large potatoes, cut into fries
- Salt and pepper to taste
- Cooking spray
Instructions
- Begin by preparing your ingredients. Rinse the white fish fillets under cold water and pat them dry with paper towels. Cut the potatoes into evenly sized fries, about 1/4 to 1/2 inch thick, to ensure even cooking.
- In a large bowl, season the flour with salt and pepper. In another bowl, beat the two eggs. In a third bowl, place the breadcrumbs. This will create a breading station for the fish.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes while you prepare the fish.
- Take each fish fillet and first coat it in the seasoned flour, shaking off any excess. Then, dip it into the beaten eggs, allowing any excess to drip off. Finally, coat the fillet in breadcrumbs, pressing gently to ensure the breadcrumbs adhere well. Repeat this process for all the fish fillets.
- For the fries, place the cut potatoes in a large bowl and toss them with a drizzle of olive oil, salt, and pepper until they are evenly coated.
- Spray the air fryer basket lightly with cooking spray to prevent sticking. Place the breaded fish fillets in the basket, making sure they are not overcrowded. You may need to cook them in batches depending on the size of your air fryer.
- Cook the fish fillets in the air fryer for about 10-12 minutes, flipping them halfway through, until they are golden brown and cooked through. The internal temperature of the fish should reach 145°F (63°C).
- While the fish is cooking, place the seasoned fries in the air fryer basket. Cook the fries for about 15 minutes, shaking the basket halfway through to ensure even cooking. They should be crispy and golden brown when done.
- Once the fish and fries are cooked, remove them from the air fryer and let them rest for a couple of minutes. Serve the fish and chips hot, garnished with lemon wedges and your favorite dipping sauce, such as tartar sauce or malt vinegar.
Tips
- Pat your fish fillets completely dry before breading to ensure maximum crispiness.
- Use a meat thermometer to check that fish reaches the safe internal temperature of 145°F (63°C).
- Don't overcrowd the air fryer basket - cook in batches if necessary to maintain crisp texture.
- For extra flavor, try adding herbs like parsley or dill to your breadcrumb mixture.
- Shake the basket halfway through cooking to ensure even browning of both fish and chips.
- Let the fish and chips rest for 2-3 minutes after cooking to help the coating set and maintain crispiness.
- Serve immediately with fresh lemon wedges and your favorite dipping sauce for the best flavor and texture.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 25g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 150mg
