Get ready to transform your ordinary frozen treats into a stunning, Instagram-worthy dessert that's not just a feast for the eyes, but a burst of pure, natural fruit goodness! These All Natural Rainbow Popsicles are about to become your new summer obsession, offering a healthy and incredibly beautiful way to cool down while enjoying the vibrant flavors of fresh fruits. Imagine biting into a popsicle that looks like a work of art and tastes like summer itself - no artificial colors, no processed sugars, just pure, delicious fruit magic!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Frozen Dessert
Serves: 10 popsicles
Ingredients
- 1 cup strawberry puree
- 1 cup orange juice
- 1 cup pineapple puree
- 1 cup kiwi puree
- 1 cup blueberry puree
Instructions
- Wash and prepare fresh fruits for each puree: strawberries, oranges, pineapple, kiwi, and blueberries.
- Create individual fruit purees by blending each fruit separately in a high-speed blender until smooth. Strain through a fine-mesh sieve to remove any seeds or pulp for a smoother texture.
- If needed, lightly sweeten each puree with a small amount of honey or agave nectar to enhance natural fruit flavors, tasting and adjusting to preference.
- Prepare a clean popsicle mold and popsicle sticks. Ensure the mold is completely dry and at room temperature.
- Carefully layer each fruit puree into the popsicle mold, starting with strawberry at the bottom, then orange, pineapple, kiwi, and blueberry on top, creating a vibrant rainbow effect.
- Allow each layer to slightly freeze for about 15-20 minutes between additions to maintain distinct color layers.
- Insert popsicle sticks after the first few layers have slightly set to keep them centered.
- Freeze the completed popsicles for at least 4-6 hours or overnight until completely solid.
- To remove, briefly run the mold under warm water to loosen the popsicles, then gently pull each one out.
- Serve immediately or wrap individually in plastic wrap and store in the freezer for up to 2 weeks.
Tips
- • Use the ripest, freshest fruits for the most intense natural flavors and colors • Strain your purees thoroughly to ensure a smooth, seed-free texture • Freeze layers gradually to maintain distinct, crisp color separation • Use a fine-mesh sieve when creating purees for the smoothest result • If fruits aren't sweet enough, add a tiny bit of honey, but go easy to keep it natural • Invest in a good quality popsicle mold with tight-fitting sticks for best results • Run mold under warm water for just a few seconds to easily release popsicles • Store popsicles in individual wrap to prevent freezer burn and maintain freshness
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
