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Asian Air Fryer Turkey Meatballs

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Asian Air Fryer Turkey Meatballs

Craving a quick, healthy, and absolutely irresistible meal that'll transport your taste buds to Asia without leaving your kitchen? These Asian Air Fryer Turkey Meatballs are about to become your new obsession! Imagine crispy, juicy meatballs packed with bold Asian-inspired flavors, cooked to perfection in just minutes using your air fryer. Whether you're a busy professional, a health-conscious foodie, or simply someone who loves delicious, easy-to-make meals, these meatballs are your ticket to a gourmet dinner that's both nutritious and mouthwateringly delectable.

Prep Time: 15 mins
Cook Time: 12 mins
Total Time: 27 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 lb ground turkey
  2. 1/4 cup breadcrumbs
  3. 1 egg
  4. 2 green onions, chopped
  5. 2 cloves garlic, minced
  6. 1 tbsp soy sauce
  7. 1 tsp ginger, grated
  8. Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine ground turkey, breadcrumbs, beaten egg, chopped green onions, minced garlic, soy sauce, grated ginger, salt, and pepper. Mix ingredients thoroughly using your hands or a fork until well incorporated.
  2. Gently shape the mixture into uniform meatballs, approximately
  3. 5 inches in diameter. Aim to create about 12-14 meatballs, ensuring they are consistent in size for even cooking.
  4. Preheat the air fryer to 375°F (190°C). Lightly spray or brush the air fryer basket with cooking oil to prevent sticking.
  5. Arrange the meatballs in a single layer in the air fryer basket, ensuring they are not touching each other. Depending on basket size, you may need to cook in batches.
  6. Cook the meatballs for 10-12 minutes, shaking the basket halfway through cooking to ensure even browning. Internal temperature should reach 165°F (74°C) for food safety.
  7. Optional: Brush meatballs with additional soy sauce or teriyaki glaze during the last 2 minutes of cooking for extra flavor and shine.
  8. Remove meatballs from air fryer and let rest for 2-3 minutes. Garnish with additional chopped green onions if desired.
  9. Serve hot with steamed rice, in lettuce wraps, or with a dipping sauce of your choice.

Tips

  1. Moisture Matters: Don't overmix the meat mixture, as this can make the meatballs tough. Mix just until ingredients are incorporated.
  2. Size Consistency: Use a cookie scoop or wet hands to create uniform-sized meatballs, which ensures even cooking.
  3. Don't Overcrowd: Leave space between meatballs in the air fryer basket. Overcrowding prevents proper air circulation and can result in uneven cooking.
  4. Temperature Check: Always use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for food safety.
  5. Flavor Boost: For extra flavor, experiment with different glazes like teriyaki, sweet chili, or hoisin sauce during the last few minutes of cooking.
  6. Make-Ahead Friendly: You can prepare the meatball mixture in advance and refrigerate for up to 24 hours before cooking.
  7. Serving Suggestions: These meatballs are versatile - serve over rice, in lettuce wraps, as an appetizer, or in a sandwich for multiple meal options.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 5g

Protein: 22g

Fat: 9g

Saturated Fat: g

Cholesterol: 95mg

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